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Thursday May 17, 2012  
10:00 am A Matter of Balance Workshop - Holt
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Thursdays, 8 week workshop, No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

Sam Corey Senior Center (2108 Cedar St. Holt, MI)
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Tuesday May 22, 2012  
6:00 pm Personal Action Toward Health-Sparrow
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. Sponsored by MSU. 2.5 hours per session, six sessions Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session (more)

Sparrow Professional Building (1200 E. Michigan Ave., Room C Lansing, MI)
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Wednesday May 23, 2012  
1:30 pm Diabetes PATH-MMP
Diabetes Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with diabetes or their caregivers. The class provides ways to take control of diabetes through carbohydrate counting, meal planning problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session, six sessions Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session (more)

Mid-Michigan Physicians (1540 Lake Lansing Rd., Lower level conference room Lansing, MI)
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Thursday May 24, 2012  
10:00 am A Matter of Balance Workshop - Holt
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Thursdays, 8 week workshop, No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

Sam Corey Senior Center (2108 Cedar St. Holt, MI)
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6:00 pm Personal Action Toward Health-Eaton Rapids Medical Center
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. Sponsored by MSU. 2.5 hours per session, six sessions Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session (more)

Eaton Rapids Medical Center (1500 S. Main, conference room Eaton Rapids, MI)
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Tuesday May 29, 2012  
6:00 pm Personal Action Toward Health-Sparrow
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. Sponsored by MSU. 2.5 hours per session, six sessions Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session (more)

Sparrow Professional Building (1200 E. Michigan Ave., Room C Lansing, MI)
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Wednesday May 30, 2012  
1:30 pm Diabetes PATH-MMP
Diabetes Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with diabetes or their caregivers. The class provides ways to take control of diabetes through carbohydrate counting, meal planning problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session, six sessions Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session (more)

Mid-Michigan Physicians (1540 Lake Lansing Rd., Lower level conference room Lansing, MI)
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Thursday May 31, 2012  
10:00 am A Matter of Balance Workshop - Holt
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Thursdays, 8 week workshop, No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

Sam Corey Senior Center (2108 Cedar St. Holt, MI)
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Monday June 4, 2012  
1:30 am A Matter of Balance Workshop - Mason
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Mondays, 8 week workshop, 1:30-3:30 pm, No class July 2 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

Mason First United Methodist Church (210 E. Ash St. Mason, MI)
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Tuesday June 5, 2012  
10:00 am A Matter of Balance Workshop - RSVP
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Tuesdays, 8 week workshop, 10:00am-noon, No class July 3 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

RSVP, Gardner Middle School (333 Dahlia Dr., Door 15 Lansing, MI)
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6:00 pm Personal Action Toward Health-Sparrow
Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with on going health conditions or their caregivers. The class provides ways to take control of the ongoing health condition through problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. Sponsored by MSU. 2.5 hours per session, six sessions Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session (more)

Sparrow Professional Building (1200 E. Michigan Ave., Room C Lansing, MI)
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Wednesday June 6, 2012  
1:30 pm Diabetes PATH-MMP
Diabetes Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with diabetes or their caregivers. The class provides ways to take control of diabetes through carbohydrate counting, meal planning problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session, six sessions Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session (more)

Mid-Michigan Physicians (1540 Lake Lansing Rd., Lower level conference room Lansing, MI)
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Thursday June 7, 2012  
10:00 am A Matter of Balance Workshop - Holt
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Thursdays, 8 week workshop, No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

Sam Corey Senior Center (2108 Cedar St. Holt, MI)
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Monday June 11, 2012  
1:30 am A Matter of Balance Workshop - Mason
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Mondays, 8 week workshop, 1:30-3:30 pm, No class July 2 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

Mason First United Methodist Church (210 E. Ash St. Mason, MI)
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Tuesday June 12, 2012  
10:00 am A Matter of Balance Workshop - RSVP
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Tuesdays, 8 week workshop, 10:00am-noon, No class July 3 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

RSVP, Gardner Middle School (333 Dahlia Dr., Door 15 Lansing, MI)
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Wednesday June 13, 2012  
1:30 pm Diabetes PATH-MMP
Diabetes Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with diabetes or their caregivers. The class provides ways to take control of diabetes through carbohydrate counting, meal planning problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session, six sessions Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session (more)

Mid-Michigan Physicians (1540 Lake Lansing Rd., Lower level conference room Lansing, MI)
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Thursday June 14, 2012  
10:00 am A Matter of Balance Workshop - Holt
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Thursdays, 8 week workshop, No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

Sam Corey Senior Center (2108 Cedar St. Holt, MI)
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Monday June 18, 2012  
1:30 am A Matter of Balance Workshop - Mason
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Mondays, 8 week workshop, 1:30-3:30 pm, No class July 2 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

Mason First United Methodist Church (210 E. Ash St. Mason, MI)
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Tuesday June 19, 2012  
10:00 am A Matter of Balance Workshop - RSVP
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Tuesdays, 8 week workshop, 10:00am-noon, No class July 3 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

RSVP, Gardner Middle School (333 Dahlia Dr., Door 15 Lansing, MI)
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Wednesday June 20, 2012  
1:30 pm Diabetes PATH-MMP
Diabetes Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with diabetes or their caregivers. The class provides ways to take control of diabetes through carbohydrate counting, meal planning problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session, six sessions Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session (more)

Mid-Michigan Physicians (1540 Lake Lansing Rd., Lower level conference room Lansing, MI)
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Thursday June 21, 2012  
10:00 am A Matter of Balance Workshop - Holt
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Thursdays, 8 week workshop, No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

Sam Corey Senior Center (2108 Cedar St. Holt, MI)
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Monday June 25, 2012  
1:30 am A Matter of Balance Workshop - Mason
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Mondays, 8 week workshop, 1:30-3:30 pm, No class July 2 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

Mason First United Methodist Church (210 E. Ash St. Mason, MI)
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Tuesday June 26, 2012  
10:00 am A Matter of Balance Workshop - RSVP
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Tuesdays, 8 week workshop, 10:00am-noon, No class July 3 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

RSVP, Gardner Middle School (333 Dahlia Dr., Door 15 Lansing, MI)
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Wednesday June 27, 2012  
1:30 pm Diabetes PATH-MMP
Diabetes Personal Action Toward Health is a free 6 session workshop, 2.5 hrs per session, for people with diabetes or their caregivers. The class provides ways to take control of diabetes through carbohydrate counting, meal planning problem solving and action plans. Topics covered include distraction, exercise, nutrition, relaxation and pain management. A snack is provided. Registration required and after the second session new participants are not accepted. 2.5 hours per session, six sessions Registration required. Call Jane at 517-699-1864 or email jsbraatz@comcast.net. No new participants accepted after the second session (more)

Mid-Michigan Physicians (1540 Lake Lansing Rd., Lower level conference room Lansing, MI)
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Thursday June 28, 2012  
10:00 am A Matter of Balance Workshop - Holt
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Thursdays, 8 week workshop, No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

Sam Corey Senior Center (2108 Cedar St. Holt, MI)
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Monday July 9, 2012  
1:30 am A Matter of Balance Workshop - Mason
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Mondays, 8 week workshop, 1:30-3:30 pm, No class July 2 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

Mason First United Methodist Church (210 E. Ash St. Mason, MI)
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Tuesday July 10, 2012  
10:00 am A Matter of Balance Workshop - RSVP
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Tuesdays, 8 week workshop, 10:00am-noon, No class July 3 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

RSVP, Gardner Middle School (333 Dahlia Dr., Door 15 Lansing, MI)
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Monday July 16, 2012  
1:30 am A Matter of Balance Workshop - Mason
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Mondays, 8 week workshop, 1:30-3:30 pm, No class July 2 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

Mason First United Methodist Church (210 E. Ash St. Mason, MI)
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Tuesday July 17, 2012  
10:00 am A Matter of Balance Workshop - RSVP
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Tuesdays, 8 week workshop, 10:00am-noon, No class July 3 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

RSVP, Gardner Middle School (333 Dahlia Dr., Door 15 Lansing, MI)
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Monday July 23, 2012  
1:30 am A Matter of Balance Workshop - Mason
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Mondays, 8 week workshop, 1:30-3:30 pm, No class July 2 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

Mason First United Methodist Church (210 E. Ash St. Mason, MI)
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Tuesday July 24, 2012  
10:00 am A Matter of Balance Workshop - RSVP
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Tuesdays, 8 week workshop, 10:00am-noon, No class July 3 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

RSVP, Gardner Middle School (333 Dahlia Dr., Door 15 Lansing, MI)
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Monday July 30, 2012  
1:30 am A Matter of Balance Workshop - Mason
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Mondays, 8 week workshop, 1:30-3:30 pm, No class July 2 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

Mason First United Methodist Church (210 E. Ash St. Mason, MI)
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Tuesday July 31, 2012  
10:00 am A Matter of Balance Workshop - RSVP
Matter of Balance is an eight session workshop for adults lasting two hours per session. The class is designed for anyone with concerns about falls, who has fallen, who has restricted activities because of falling and is interested in improving strength and balance. Trained instructors lead the workshop. No fee for the workshop but donations accepted. Registration required and limited to 12 participants. Each participant receives a booklet and a snack is provided. Tuesdays, 8 week workshop, 10:00am-noon, No class July 3 No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed. (more)

RSVP, Gardner Middle School (333 Dahlia Dr., Door 15 Lansing, MI)
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