var embedEvents = {"suEvents":[{"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-03-10 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-03-10","EventTime":"8:45 am","EventPrettyDate":"Wed Mar 10, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-03-10 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-03-10","EventTime":"10:30 am","EventPrettyDate":"Wed Mar 10, 2010"}, {"EventID":"7504","EventName":"A Matter of Balance Workshop - Holt","EventStart":"2010-03-10 13:30:00","EventEnd":"2010-02-17 15:30:00","EventEndTime":"3:30 pm","EventTimeDesc":"","EventShortDesc":"A Matter of Balance Workshop - Holt","EventDesc":"Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Workshop is an 8 session, 2 hours per session includes problem-solving and exercises. Workshop is lead by trained coaches and a snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.tcoa.org\/index.php?option=com_events&task=view_detail&agid=24&year=2010&month=2&day=17&Itemid=0","EventTickets":"No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/Matter of Balance.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar St.","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-17 15:05:46","EventDate":"2010-03-10","EventTime":"1:30 pm","EventPrettyDate":"Wed Mar 10, 2010"}, {"EventID":"7917","EventName":"Creating Confident Caregivers\/Savvy Caregiver - Burcham Hills","EventStart":"2010-03-10 14:00:00","EventEnd":"2010-03-10 16:00:00","EventEndTime":"4:00 pm","EventTimeDesc":"","EventShortDesc":"Creating Confident Caregivers\/Savvy Caregiver Program","EventDesc":"A university tested program for family members caring for a loved one with dementia at home. Two hour sessions are held once a week for six weeks and lead by dementia care specialists. This program provides participants with information, skills and attitudes to manage stress and increase effective caregiving skills. Free respite care available. Ask for details when you register.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-887-1372","EventEmail":"webern@tcoa.org","EventURL":"http:\/\/www.stuffgolf.com\/files\/ccc%20fact%20sheet%20Spring%202010.pdf","EventTickets":"No cost to attend. Free respite care available. Ask for details when you register.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/ccc logo.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"East Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Burcham Hills Retirement Center","EventStreet":"2700 Burcham Dr.","EventZip":"48823","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:35:07","EventDate":"2010-03-10","EventTime":"2:00 pm","EventPrettyDate":"Wed Mar 10, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-03-11 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-03-11","EventTime":"9:00 am","EventPrettyDate":"Thu Mar 11, 2010"}, {"EventID":"7482","EventName":"Tri-County Office on Aging Advisory Council","EventStart":"2010-03-11 13:00:00","EventEnd":"2010-02-11 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"Lunch is available beginning at 12:00 pm","EventShortDesc":"Tri-County Office on Aging Advisory Council Meeting","EventDesc":"Open to the public through the Open Meetings Act.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-887-1382","EventEmail":"webern@tcoa.org","EventURL":"","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/CUTOUT.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Tri-County Office on Aging","EventStreet":"5303 S. Cedar St., Suite 1","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:11:26","EventDate":"2010-03-11","EventTime":"1:00 pm","EventPrettyDate":"Thu Mar 11, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-03-11 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-03-11","EventTime":"1:00 pm","EventPrettyDate":"Thu Mar 11, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-03-11 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-03-11","EventTime":"2:00 pm","EventPrettyDate":"Thu Mar 11, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-03-12 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-03-12","EventTime":"10:30 am","EventPrettyDate":"Fri Mar 12, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-03-12 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-03-12","EventTime":"2:00 pm","EventPrettyDate":"Fri Mar 12, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-03-15 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-03-15","EventTime":"8:45 am","EventPrettyDate":"Mon Mar 15, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-03-15 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-03-15","EventTime":"10:30 am","EventPrettyDate":"Mon Mar 15, 2010"}, {"EventID":"7484","EventName":"Tri-County Office on Aging Administrative Board","EventStart":"2010-03-15 15:30:00","EventEnd":"2010-02-22 16:30:00","EventEndTime":"4:30 pm","EventTimeDesc":"","EventShortDesc":"TCOA Administrative Board Meeting","EventDesc":"Meetings are open to the public under the provisions of the Open Meetings Act.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-887-1372","EventEmail":"hobartd@tcoa.org","EventURL":"","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/CUTOUT.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Tri-County Office on Aging","EventStreet":"5303 S. Cedar St., Suite 1","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:09:33","EventDate":"2010-03-15","EventTime":"3:30 pm","EventPrettyDate":"Mon Mar 15, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-03-16 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-03-16","EventTime":"9:00 am","EventPrettyDate":"Tue Mar 16, 2010"}, {"EventID":"7483","EventName":"Friends For Independence Coordinating Council","EventStart":"2010-03-16 12:00:00","EventEnd":"2010-03-16 13:00:00","EventEndTime":"1:00 pm","EventTimeDesc":"Lunch will be provided","EventShortDesc":"TCOA Friends for Independence Meeting","EventDesc":"Open to the public through the provisions of the Open Meetings Act","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-887-1372","EventEmail":"hobartd@tcoa.org","EventURL":"","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/CUTOUT.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Tri-County Office on Aging","EventStreet":"5303 S. Cedar St., Suite 1","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:11:07","EventDate":"2010-03-16","EventTime":"12:00 pm","EventPrettyDate":"Tue Mar 16, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-03-16 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-03-16","EventTime":"1:00 pm","EventPrettyDate":"Tue Mar 16, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-03-16 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-03-16","EventTime":"2:00 pm","EventPrettyDate":"Tue Mar 16, 2010"}, {"EventID":"7506","EventName":"Personal Action Toward Health - Sparrow","EventStart":"2010-03-16 18:00:00","EventEnd":"2010-03-02 20:30:00","EventEndTime":"8:30 pm","EventTimeDesc":"","EventShortDesc":"Free evidence based workshop that helps persons with ongoing health concerns.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/posterspring2010.pdf","EventTickets":"Free evidence based workshop that helps persons with ongoing health concerns.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Sparrow Professional Building - Room F","EventStreet":"1200 E. Michigan Ave.","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"self-management, ongoing health conditions, Stanford CDSMP","EventLastEdit":"2010-02-16 14:20:13","EventDate":"2010-03-16","EventTime":"6:00 pm","EventPrettyDate":"Tue Mar 16, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-03-17 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-03-17","EventTime":"8:45 am","EventPrettyDate":"Wed Mar 17, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-03-17 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-03-17","EventTime":"10:30 am","EventPrettyDate":"Wed Mar 17, 2010"}, {"EventID":"7504","EventName":"A Matter of Balance Workshop - Holt","EventStart":"2010-03-17 13:30:00","EventEnd":"2010-02-17 15:30:00","EventEndTime":"3:30 pm","EventTimeDesc":"","EventShortDesc":"A Matter of Balance Workshop - Holt","EventDesc":"Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Workshop is an 8 session, 2 hours per session includes problem-solving and exercises. Workshop is lead by trained coaches and a snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.tcoa.org\/index.php?option=com_events&task=view_detail&agid=24&year=2010&month=2&day=17&Itemid=0","EventTickets":"No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/Matter of Balance.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar St.","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-17 15:05:46","EventDate":"2010-03-17","EventTime":"1:30 pm","EventPrettyDate":"Wed Mar 17, 2010"}, {"EventID":"7917","EventName":"Creating Confident Caregivers\/Savvy Caregiver - Burcham Hills","EventStart":"2010-03-17 14:00:00","EventEnd":"2010-03-10 16:00:00","EventEndTime":"4:00 pm","EventTimeDesc":"","EventShortDesc":"Creating Confident Caregivers\/Savvy Caregiver Program","EventDesc":"A university tested program for family members caring for a loved one with dementia at home. Two hour sessions are held once a week for six weeks and lead by dementia care specialists. This program provides participants with information, skills and attitudes to manage stress and increase effective caregiving skills. Free respite care available. Ask for details when you register.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-887-1372","EventEmail":"webern@tcoa.org","EventURL":"http:\/\/www.stuffgolf.com\/files\/ccc%20fact%20sheet%20Spring%202010.pdf","EventTickets":"No cost to attend. Free respite care available. Ask for details when you register.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/ccc logo.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"East Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Burcham Hills Retirement Center","EventStreet":"2700 Burcham Dr.","EventZip":"48823","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:35:07","EventDate":"2010-03-17","EventTime":"2:00 pm","EventPrettyDate":"Wed Mar 17, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-03-18 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-03-18","EventTime":"9:00 am","EventPrettyDate":"Thu Mar 18, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-03-18 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-03-18","EventTime":"1:00 pm","EventPrettyDate":"Thu Mar 18, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-03-18 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-03-18","EventTime":"2:00 pm","EventPrettyDate":"Thu Mar 18, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-03-19 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-03-19","EventTime":"8:45 am","EventPrettyDate":"Fri Mar 19, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-03-19 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-03-19","EventTime":"10:30 am","EventPrettyDate":"Fri Mar 19, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-03-19 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-03-19","EventTime":"2:00 pm","EventPrettyDate":"Fri Mar 19, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-03-22 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-03-22","EventTime":"8:45 am","EventPrettyDate":"Mon Mar 22, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-03-22 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-03-22","EventTime":"10:30 am","EventPrettyDate":"Mon Mar 22, 2010"}, {"EventID":"7833","EventName":"Personal Action Toward Health - Charlotte","EventStart":"2010-03-22 18:00:00","EventEnd":"2010-03-22 20:30:00","EventEndTime":"8:30 pm","EventTimeDesc":"","EventShortDesc":"Free evidence based workshop that helps persons with ongoing health concerns.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/poster%20Charlotte.doc","EventTickets":"Free evidence based workshop that helps persons with ongoing health concerns.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Charlotte","EventState":"MI","EventCountry":"","EventVenueName":"Barry-Eaton District Health Dept., Basement Conference Room","EventStreet":"1022 Health Care Dr.","EventZip":"48913","EventLat":"0","EventLng":"0","EventTags":"self-management, ongoing health conditions, Stanford CDSMP","EventLastEdit":"2010-02-17 09:25:29","EventDate":"2010-03-22","EventTime":"6:00 pm","EventPrettyDate":"Mon Mar 22, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-03-23 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-03-23","EventTime":"9:00 am","EventPrettyDate":"Tue Mar 23, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-03-23 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-03-23","EventTime":"1:00 pm","EventPrettyDate":"Tue Mar 23, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-03-23 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-03-23","EventTime":"2:00 pm","EventPrettyDate":"Tue Mar 23, 2010"}, {"EventID":"7506","EventName":"Personal Action Toward Health - Sparrow","EventStart":"2010-03-23 18:00:00","EventEnd":"2010-03-02 20:30:00","EventEndTime":"8:30 pm","EventTimeDesc":"","EventShortDesc":"Free evidence based workshop that helps persons with ongoing health concerns.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/posterspring2010.pdf","EventTickets":"Free evidence based workshop that helps persons with ongoing health concerns.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Sparrow Professional Building - Room F","EventStreet":"1200 E. Michigan Ave.","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"self-management, ongoing health conditions, Stanford CDSMP","EventLastEdit":"2010-02-16 14:20:13","EventDate":"2010-03-23","EventTime":"6:00 pm","EventPrettyDate":"Tue Mar 23, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-03-24 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-03-24","EventTime":"8:45 am","EventPrettyDate":"Wed Mar 24, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-03-24 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-03-24","EventTime":"10:30 am","EventPrettyDate":"Wed Mar 24, 2010"}, {"EventID":"7504","EventName":"A Matter of Balance Workshop - Holt","EventStart":"2010-03-24 13:30:00","EventEnd":"2010-02-17 15:30:00","EventEndTime":"3:30 pm","EventTimeDesc":"","EventShortDesc":"A Matter of Balance Workshop - Holt","EventDesc":"Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Workshop is an 8 session, 2 hours per session includes problem-solving and exercises. Workshop is lead by trained coaches and a snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.tcoa.org\/index.php?option=com_events&task=view_detail&agid=24&year=2010&month=2&day=17&Itemid=0","EventTickets":"No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/Matter of Balance.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar St.","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-17 15:05:46","EventDate":"2010-03-24","EventTime":"1:30 pm","EventPrettyDate":"Wed Mar 24, 2010"}, {"EventID":"7917","EventName":"Creating Confident Caregivers\/Savvy Caregiver - Burcham Hills","EventStart":"2010-03-24 14:00:00","EventEnd":"2010-03-10 16:00:00","EventEndTime":"4:00 pm","EventTimeDesc":"","EventShortDesc":"Creating Confident Caregivers\/Savvy Caregiver Program","EventDesc":"A university tested program for family members caring for a loved one with dementia at home. Two hour sessions are held once a week for six weeks and lead by dementia care specialists. This program provides participants with information, skills and attitudes to manage stress and increase effective caregiving skills. Free respite care available. Ask for details when you register.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-887-1372","EventEmail":"webern@tcoa.org","EventURL":"http:\/\/www.stuffgolf.com\/files\/ccc%20fact%20sheet%20Spring%202010.pdf","EventTickets":"No cost to attend. Free respite care available. Ask for details when you register.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/ccc logo.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"East Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Burcham Hills Retirement Center","EventStreet":"2700 Burcham Dr.","EventZip":"48823","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:35:07","EventDate":"2010-03-24","EventTime":"2:00 pm","EventPrettyDate":"Wed Mar 24, 2010"}, {"EventID":"7923","EventName":"Caregiver Retreat","EventStart":"2010-03-25 09:00:00","EventEnd":"2010-03-25 16:00:00","EventEndTime":"4:00 pm","EventTimeDesc":"","EventShortDesc":"Caregiver Retreat","EventDesc":"A day for caregivers to relax, retore and renew! A range of activities from massages and manicures to information on nutrition, fitness and finances as well as food and fun with door prizes, a concert and retail therapy will be available. Free respite care is available for your loved one at one of three area facilities. Lead sponsor: Wellsbrooke Premium Home Health Care","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-507-5117","EventEmail":"sgast@wellsbrooke.com","EventURL":"http:\/\/www.wellsbrooke.com\/ezefiles\/2010_Caregiver_Retreat_tri-fold.pdf","EventTickets":"A free event. Registration is required","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/2010_Caregiver_Retreat_tri-fold_Page_1_Image_0007.jpg","EventMp3URL":"","EventPrURL":"http:\/\/www.wellsbrooke.com\/ezefiles\/CGR_poster_small_final.pdf","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"East Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Eagle Eye Golf Clubhouse","EventStreet":"15500 Chandler Rd.","EventZip":"48823","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 09:03:06","EventDate":"2010-03-25","EventTime":"9:00 am","EventPrettyDate":"Thu Mar 25, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-03-25 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-03-25","EventTime":"9:00 am","EventPrettyDate":"Thu Mar 25, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-03-25 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-03-25","EventTime":"1:00 pm","EventPrettyDate":"Thu Mar 25, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-03-25 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-03-25","EventTime":"2:00 pm","EventPrettyDate":"Thu Mar 25, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-03-26 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-03-26","EventTime":"8:45 am","EventPrettyDate":"Fri Mar 26, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-03-26 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-03-26","EventTime":"10:30 am","EventPrettyDate":"Fri Mar 26, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-03-26 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-03-26","EventTime":"2:00 pm","EventPrettyDate":"Fri Mar 26, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-03-29 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-03-29","EventTime":"8:45 am","EventPrettyDate":"Mon Mar 29, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-03-29 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-03-29","EventTime":"10:30 am","EventPrettyDate":"Mon Mar 29, 2010"}, {"EventID":"7833","EventName":"Personal Action Toward Health - Charlotte","EventStart":"2010-03-29 18:00:00","EventEnd":"2010-03-22 20:30:00","EventEndTime":"8:30 pm","EventTimeDesc":"","EventShortDesc":"Free evidence based workshop that helps persons with ongoing health concerns.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/poster%20Charlotte.doc","EventTickets":"Free evidence based workshop that helps persons with ongoing health concerns.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Charlotte","EventState":"MI","EventCountry":"","EventVenueName":"Barry-Eaton District Health Dept., Basement Conference Room","EventStreet":"1022 Health Care Dr.","EventZip":"48913","EventLat":"0","EventLng":"0","EventTags":"self-management, ongoing health conditions, Stanford CDSMP","EventLastEdit":"2010-02-17 09:25:29","EventDate":"2010-03-29","EventTime":"6:00 pm","EventPrettyDate":"Mon Mar 29, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-03-30 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-03-30","EventTime":"9:00 am","EventPrettyDate":"Tue Mar 30, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-03-30 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-03-30","EventTime":"1:00 pm","EventPrettyDate":"Tue Mar 30, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-03-30 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-03-30","EventTime":"2:00 pm","EventPrettyDate":"Tue Mar 30, 2010"}, {"EventID":"7506","EventName":"Personal Action Toward Health - Sparrow","EventStart":"2010-03-30 18:00:00","EventEnd":"2010-03-02 20:30:00","EventEndTime":"8:30 pm","EventTimeDesc":"","EventShortDesc":"Free evidence based workshop that helps persons with ongoing health concerns.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/posterspring2010.pdf","EventTickets":"Free evidence based workshop that helps persons with ongoing health concerns.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Sparrow Professional Building - Room F","EventStreet":"1200 E. Michigan Ave.","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"self-management, ongoing health conditions, Stanford CDSMP","EventLastEdit":"2010-02-16 14:20:13","EventDate":"2010-03-30","EventTime":"6:00 pm","EventPrettyDate":"Tue Mar 30, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-03-31 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-03-31","EventTime":"8:45 am","EventPrettyDate":"Wed Mar 31, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-03-31 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-03-31","EventTime":"10:30 am","EventPrettyDate":"Wed Mar 31, 2010"}, {"EventID":"7504","EventName":"A Matter of Balance Workshop - Holt","EventStart":"2010-03-31 13:30:00","EventEnd":"2010-02-17 15:30:00","EventEndTime":"3:30 pm","EventTimeDesc":"","EventShortDesc":"A Matter of Balance Workshop - Holt","EventDesc":"Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Workshop is an 8 session, 2 hours per session includes problem-solving and exercises. Workshop is lead by trained coaches and a snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.tcoa.org\/index.php?option=com_events&task=view_detail&agid=24&year=2010&month=2&day=17&Itemid=0","EventTickets":"No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/Matter of Balance.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar St.","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-17 15:05:46","EventDate":"2010-03-31","EventTime":"1:30 pm","EventPrettyDate":"Wed Mar 31, 2010"}, {"EventID":"7917","EventName":"Creating Confident Caregivers\/Savvy Caregiver - Burcham Hills","EventStart":"2010-03-31 14:00:00","EventEnd":"2010-03-10 16:00:00","EventEndTime":"4:00 pm","EventTimeDesc":"","EventShortDesc":"Creating Confident Caregivers\/Savvy Caregiver Program","EventDesc":"A university tested program for family members caring for a loved one with dementia at home. Two hour sessions are held once a week for six weeks and lead by dementia care specialists. This program provides participants with information, skills and attitudes to manage stress and increase effective caregiving skills. Free respite care available. Ask for details when you register.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-887-1372","EventEmail":"webern@tcoa.org","EventURL":"http:\/\/www.stuffgolf.com\/files\/ccc%20fact%20sheet%20Spring%202010.pdf","EventTickets":"No cost to attend. Free respite care available. Ask for details when you register.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/ccc logo.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"East Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Burcham Hills Retirement Center","EventStreet":"2700 Burcham Dr.","EventZip":"48823","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:35:07","EventDate":"2010-03-31","EventTime":"2:00 pm","EventPrettyDate":"Wed Mar 31, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-04-01 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-04-01","EventTime":"9:00 am","EventPrettyDate":"Thu Apr 01, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-04-01 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-04-01","EventTime":"9:00 am","EventPrettyDate":"Thu Apr 01, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-04-01 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-04-01","EventTime":"1:00 pm","EventPrettyDate":"Thu Apr 01, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-04-01 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-04-01","EventTime":"2:00 pm","EventPrettyDate":"Thu Apr 01, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-04-05 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-04-05","EventTime":"8:45 am","EventPrettyDate":"Mon Apr 05, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-04-05 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-04-05","EventTime":"10:30 am","EventPrettyDate":"Mon Apr 05, 2010"}, {"EventID":"7833","EventName":"Personal Action Toward Health - Charlotte","EventStart":"2010-04-05 18:00:00","EventEnd":"2010-03-22 20:30:00","EventEndTime":"8:30 pm","EventTimeDesc":"","EventShortDesc":"Free evidence based workshop that helps persons with ongoing health concerns.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/poster%20Charlotte.doc","EventTickets":"Free evidence based workshop that helps persons with ongoing health concerns.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Charlotte","EventState":"MI","EventCountry":"","EventVenueName":"Barry-Eaton District Health Dept., Basement Conference Room","EventStreet":"1022 Health Care Dr.","EventZip":"48913","EventLat":"0","EventLng":"0","EventTags":"self-management, ongoing health conditions, Stanford CDSMP","EventLastEdit":"2010-02-17 09:25:29","EventDate":"2010-04-05","EventTime":"6:00 pm","EventPrettyDate":"Mon Apr 05, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-04-06 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-04-06","EventTime":"9:00 am","EventPrettyDate":"Tue Apr 06, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-04-06 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-04-06","EventTime":"9:00 am","EventPrettyDate":"Tue Apr 06, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-04-06 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-04-06","EventTime":"1:00 pm","EventPrettyDate":"Tue Apr 06, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-04-06 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-04-06","EventTime":"2:00 pm","EventPrettyDate":"Tue Apr 06, 2010"}, {"EventID":"7506","EventName":"Personal Action Toward Health - Sparrow","EventStart":"2010-04-06 18:00:00","EventEnd":"2010-03-02 20:30:00","EventEndTime":"8:30 pm","EventTimeDesc":"","EventShortDesc":"Free evidence based workshop that helps persons with ongoing health concerns.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/posterspring2010.pdf","EventTickets":"Free evidence based workshop that helps persons with ongoing health concerns.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Sparrow Professional Building - Room F","EventStreet":"1200 E. Michigan Ave.","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"self-management, ongoing health conditions, Stanford CDSMP","EventLastEdit":"2010-02-16 14:20:13","EventDate":"2010-04-06","EventTime":"6:00 pm","EventPrettyDate":"Tue Apr 06, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-04-07 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-04-07","EventTime":"8:45 am","EventPrettyDate":"Wed Apr 07, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-04-07 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-04-07","EventTime":"10:30 am","EventPrettyDate":"Wed Apr 07, 2010"}, {"EventID":"7504","EventName":"A Matter of Balance Workshop - Holt","EventStart":"2010-04-07 13:30:00","EventEnd":"2010-02-17 15:30:00","EventEndTime":"3:30 pm","EventTimeDesc":"","EventShortDesc":"A Matter of Balance Workshop - Holt","EventDesc":"Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Workshop is an 8 session, 2 hours per session includes problem-solving and exercises. Workshop is lead by trained coaches and a snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.tcoa.org\/index.php?option=com_events&task=view_detail&agid=24&year=2010&month=2&day=17&Itemid=0","EventTickets":"No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/Matter of Balance.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar St.","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-17 15:05:46","EventDate":"2010-04-07","EventTime":"1:30 pm","EventPrettyDate":"Wed Apr 07, 2010"}, {"EventID":"7917","EventName":"Creating Confident Caregivers\/Savvy Caregiver - Burcham Hills","EventStart":"2010-04-07 14:00:00","EventEnd":"2010-03-10 16:00:00","EventEndTime":"4:00 pm","EventTimeDesc":"","EventShortDesc":"Creating Confident Caregivers\/Savvy Caregiver Program","EventDesc":"A university tested program for family members caring for a loved one with dementia at home. Two hour sessions are held once a week for six weeks and lead by dementia care specialists. This program provides participants with information, skills and attitudes to manage stress and increase effective caregiving skills. Free respite care available. Ask for details when you register.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-887-1372","EventEmail":"webern@tcoa.org","EventURL":"http:\/\/www.stuffgolf.com\/files\/ccc%20fact%20sheet%20Spring%202010.pdf","EventTickets":"No cost to attend. Free respite care available. Ask for details when you register.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/ccc logo.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"East Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Burcham Hills Retirement Center","EventStreet":"2700 Burcham Dr.","EventZip":"48823","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:35:07","EventDate":"2010-04-07","EventTime":"2:00 pm","EventPrettyDate":"Wed Apr 07, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-04-08 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-04-08","EventTime":"9:00 am","EventPrettyDate":"Thu Apr 08, 2010"}, {"EventID":"7507","EventName":"Personal Action Toward Health - Ingham Reg.","EventStart":"2010-04-08 09:30:00","EventEnd":"2010-04-08 12:00:00","EventEndTime":"12:00 pm","EventTimeDesc":"No class on April 22","EventShortDesc":"An evidence based workshp to learn to self-manage on going health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Ingham Regional Medical Center - Education Building","EventStreet":"Washington St., near McRee House","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:30:30","EventDate":"2010-04-08","EventTime":"9:30 am","EventPrettyDate":"Thu Apr 08, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-04-08 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-04-08","EventTime":"1:00 pm","EventPrettyDate":"Thu Apr 08, 2010"}, {"EventID":"7482","EventName":"Tri-County Office on Aging Advisory Council","EventStart":"2010-04-08 13:00:00","EventEnd":"2010-02-11 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"Lunch is available beginning at 12:00 pm","EventShortDesc":"Tri-County Office on Aging Advisory Council Meeting","EventDesc":"Open to the public through the Open Meetings Act.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-887-1382","EventEmail":"webern@tcoa.org","EventURL":"","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/CUTOUT.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Tri-County Office on Aging","EventStreet":"5303 S. Cedar St., Suite 1","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:11:26","EventDate":"2010-04-08","EventTime":"1:00 pm","EventPrettyDate":"Thu Apr 08, 2010"}, {"EventID":"7605","EventName":"Matter of Balance Workshop- Mason","EventStart":"2010-04-08 13:30:00","EventEnd":"2010-04-08 15:30:00","EventEndTime":"3:30 pm","EventTimeDesc":"","EventShortDesc":"An award-winning program designed to manage falls and increase activity levels.","EventDesc":"Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Workshop is an 8 session, 2 hours per session includes problem-solving and exercises. Workshop is lead by trained coaches and a snack is provided. No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"Mary Lou 676-2831 or Connie 694-1984","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/Matter of Balance.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Mason","EventState":"MI","EventCountry":"","EventVenueName":"Mason Urgent Care, Conference Room","EventStreet":"800 E. Columbia St.","EventZip":"48854","EventLat":"0","EventLng":"0","EventTags":"fall prevention, balance, seniors","EventLastEdit":"2010-02-16 14:31:09","EventDate":"2010-04-08","EventTime":"1:30 pm","EventPrettyDate":"Thu Apr 08, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-04-08 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-04-08","EventTime":"2:00 pm","EventPrettyDate":"Thu Apr 08, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-04-09 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-04-09","EventTime":"8:45 am","EventPrettyDate":"Fri Apr 09, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-04-09 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-04-09","EventTime":"10:30 am","EventPrettyDate":"Fri Apr 09, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-04-09 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-04-09","EventTime":"2:00 pm","EventPrettyDate":"Fri Apr 09, 2010"}, {"EventID":"7511","EventName":"Creating Confident Caregivers\/Savvy Caregivers - Foster","EventStart":"2010-04-10 10:00:00","EventEnd":"2010-04-10 12:00:00","EventEndTime":"12:00 pm","EventTimeDesc":"","EventShortDesc":"Creating Confident Caregivers","EventDesc":"A university tested program for family members caring for a loved one with dementia at home. Two hour sessions are held once a week for six weeks and lead by dementia care specialists. This program provides participants with information, skills and attitudes to manage stress and increase effective caregiving skills. Free respite care available. Ask for details when you register.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-887-1447","EventEmail":"burleyj@tcoa.org","EventURL":"http:\/\/www.stuffgolf.com\/files\/http:\/\/www.stuffgolf.com\/files\/ccc%20fact%20sheet%20-%20foster%20center.pdf","EventTickets":"No cost to attend, free respite care available. Ask for details when you register.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/ccc logo.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:36:37","EventDate":"2010-04-10","EventTime":"10:00 am","EventPrettyDate":"Sat Apr 10, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-04-12 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-04-12","EventTime":"8:45 am","EventPrettyDate":"Mon Apr 12, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-04-12 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-04-12","EventTime":"10:30 am","EventPrettyDate":"Mon Apr 12, 2010"}, {"EventID":"7833","EventName":"Personal Action Toward Health - Charlotte","EventStart":"2010-04-12 18:00:00","EventEnd":"2010-03-22 20:30:00","EventEndTime":"8:30 pm","EventTimeDesc":"","EventShortDesc":"Free evidence based workshop that helps persons with ongoing health concerns.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/poster%20Charlotte.doc","EventTickets":"Free evidence based workshop that helps persons with ongoing health concerns.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Charlotte","EventState":"MI","EventCountry":"","EventVenueName":"Barry-Eaton District Health Dept., Basement Conference Room","EventStreet":"1022 Health Care Dr.","EventZip":"48913","EventLat":"0","EventLng":"0","EventTags":"self-management, ongoing health conditions, Stanford CDSMP","EventLastEdit":"2010-02-17 09:25:29","EventDate":"2010-04-12","EventTime":"6:00 pm","EventPrettyDate":"Mon Apr 12, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-04-13 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-04-13","EventTime":"9:00 am","EventPrettyDate":"Tue Apr 13, 2010"}, {"EventID":"7510","EventName":"Personal Action Towards Health - Ing. Co. Health Dept.","EventStart":"2010-04-13 11:15:00","EventEnd":"2010-04-13 13:45:00","EventEndTime":"1:45 pm","EventTimeDesc":"","EventShortDesc":"An evidence based workshop to learn to self-manage ongoing health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/posterspring2010.pdf","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Ingham County Health Department - Atrium Conference Room","EventStreet":"5303 S. Cedar St.","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"self-management, ongoing health conditions, StanfordCDSMP","EventLastEdit":"2010-02-16 14:32:38","EventDate":"2010-04-13","EventTime":"11:15 am","EventPrettyDate":"Tue Apr 13, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-04-13 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-04-13","EventTime":"1:00 pm","EventPrettyDate":"Tue Apr 13, 2010"}, {"EventID":"7509","EventName":"Personal Action Toward Health - DeWitt","EventStart":"2010-04-13 14:00:00","EventEnd":"2010-04-13 16:30:00","EventEndTime":"4:30 pm","EventTimeDesc":"","EventShortDesc":"An evidence-based workshop to learn to self-manage ongoing health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/posterspring2010.pdf","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"DeWitt","EventState":"MI","EventCountry":"","EventVenueName":"Prestige Pines","EventStreet":"1177 Solon Rd.","EventZip":"48820","EventLat":"0","EventLng":"0","EventTags":"self-management, ongoing health conditions, Stanford CDSMP","EventLastEdit":"2010-02-16 14:34:10","EventDate":"2010-04-13","EventTime":"2:00 pm","EventPrettyDate":"Tue Apr 13, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-04-13 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-04-13","EventTime":"2:00 pm","EventPrettyDate":"Tue Apr 13, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-04-14 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-04-14","EventTime":"8:45 am","EventPrettyDate":"Wed Apr 14, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-04-14 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-04-14","EventTime":"10:30 am","EventPrettyDate":"Wed Apr 14, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-04-15 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-04-15","EventTime":"9:00 am","EventPrettyDate":"Thu Apr 15, 2010"}, {"EventID":"7507","EventName":"Personal Action Toward Health - Ingham Reg.","EventStart":"2010-04-15 09:30:00","EventEnd":"2010-04-08 12:00:00","EventEndTime":"12:00 pm","EventTimeDesc":"No class on April 22","EventShortDesc":"An evidence based workshp to learn to self-manage on going health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Ingham Regional Medical Center - Education Building","EventStreet":"Washington St., near McRee House","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:30:30","EventDate":"2010-04-15","EventTime":"9:30 am","EventPrettyDate":"Thu Apr 15, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-04-15 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-04-15","EventTime":"1:00 pm","EventPrettyDate":"Thu Apr 15, 2010"}, {"EventID":"7605","EventName":"Matter of Balance Workshop- Mason","EventStart":"2010-04-15 13:30:00","EventEnd":"2010-04-08 15:30:00","EventEndTime":"3:30 pm","EventTimeDesc":"","EventShortDesc":"An award-winning program designed to manage falls and increase activity levels.","EventDesc":"Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Workshop is an 8 session, 2 hours per session includes problem-solving and exercises. Workshop is lead by trained coaches and a snack is provided. No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"Mary Lou 676-2831 or Connie 694-1984","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/Matter of Balance.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Mason","EventState":"MI","EventCountry":"","EventVenueName":"Mason Urgent Care, Conference Room","EventStreet":"800 E. Columbia St.","EventZip":"48854","EventLat":"0","EventLng":"0","EventTags":"fall prevention, balance, seniors","EventLastEdit":"2010-02-16 14:31:09","EventDate":"2010-04-15","EventTime":"1:30 pm","EventPrettyDate":"Thu Apr 15, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-04-15 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-04-15","EventTime":"2:00 pm","EventPrettyDate":"Thu Apr 15, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-04-16 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-04-16","EventTime":"8:45 am","EventPrettyDate":"Fri Apr 16, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-04-16 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-04-16","EventTime":"10:30 am","EventPrettyDate":"Fri Apr 16, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-04-16 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-04-16","EventTime":"2:00 pm","EventPrettyDate":"Fri Apr 16, 2010"}, {"EventID":"7511","EventName":"Creating Confident Caregivers\/Savvy Caregivers - Foster","EventStart":"2010-04-17 10:00:00","EventEnd":"2010-04-10 12:00:00","EventEndTime":"12:00 pm","EventTimeDesc":"","EventShortDesc":"Creating Confident Caregivers","EventDesc":"A university tested program for family members caring for a loved one with dementia at home. Two hour sessions are held once a week for six weeks and lead by dementia care specialists. This program provides participants with information, skills and attitudes to manage stress and increase effective caregiving skills. Free respite care available. Ask for details when you register.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-887-1447","EventEmail":"burleyj@tcoa.org","EventURL":"http:\/\/www.stuffgolf.com\/files\/http:\/\/www.stuffgolf.com\/files\/ccc%20fact%20sheet%20-%20foster%20center.pdf","EventTickets":"No cost to attend, free respite care available. Ask for details when you register.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/ccc logo.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:36:37","EventDate":"2010-04-17","EventTime":"10:00 am","EventPrettyDate":"Sat Apr 17, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-04-19 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-04-19","EventTime":"8:45 am","EventPrettyDate":"Mon Apr 19, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-04-19 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-04-19","EventTime":"10:30 am","EventPrettyDate":"Mon Apr 19, 2010"}, {"EventID":"7484","EventName":"Tri-County Office on Aging Administrative Board","EventStart":"2010-04-19 15:30:00","EventEnd":"2010-02-22 16:30:00","EventEndTime":"4:30 pm","EventTimeDesc":"","EventShortDesc":"TCOA Administrative Board Meeting","EventDesc":"Meetings are open to the public under the provisions of the Open Meetings Act.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-887-1372","EventEmail":"hobartd@tcoa.org","EventURL":"","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/CUTOUT.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Tri-County Office on Aging","EventStreet":"5303 S. Cedar St., Suite 1","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:09:33","EventDate":"2010-04-19","EventTime":"3:30 pm","EventPrettyDate":"Mon Apr 19, 2010"}, {"EventID":"7833","EventName":"Personal Action Toward Health - Charlotte","EventStart":"2010-04-19 18:00:00","EventEnd":"2010-03-22 20:30:00","EventEndTime":"8:30 pm","EventTimeDesc":"","EventShortDesc":"Free evidence based workshop that helps persons with ongoing health concerns.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/poster%20Charlotte.doc","EventTickets":"Free evidence based workshop that helps persons with ongoing health concerns.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Charlotte","EventState":"MI","EventCountry":"","EventVenueName":"Barry-Eaton District Health Dept., Basement Conference Room","EventStreet":"1022 Health Care Dr.","EventZip":"48913","EventLat":"0","EventLng":"0","EventTags":"self-management, ongoing health conditions, Stanford CDSMP","EventLastEdit":"2010-02-17 09:25:29","EventDate":"2010-04-19","EventTime":"6:00 pm","EventPrettyDate":"Mon Apr 19, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-04-20 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-04-20","EventTime":"9:00 am","EventPrettyDate":"Tue Apr 20, 2010"}, {"EventID":"7510","EventName":"Personal Action Towards Health - Ing. Co. Health Dept.","EventStart":"2010-04-20 11:15:00","EventEnd":"2010-04-13 13:45:00","EventEndTime":"1:45 pm","EventTimeDesc":"","EventShortDesc":"An evidence based workshop to learn to self-manage ongoing health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/posterspring2010.pdf","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Ingham County Health Department - Atrium Conference Room","EventStreet":"5303 S. Cedar St.","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"self-management, ongoing health conditions, StanfordCDSMP","EventLastEdit":"2010-02-16 14:32:38","EventDate":"2010-04-20","EventTime":"11:15 am","EventPrettyDate":"Tue Apr 20, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-04-20 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-04-20","EventTime":"1:00 pm","EventPrettyDate":"Tue Apr 20, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-04-20 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-04-20","EventTime":"2:00 pm","EventPrettyDate":"Tue Apr 20, 2010"}, {"EventID":"7509","EventName":"Personal Action Toward Health - DeWitt","EventStart":"2010-04-20 14:00:00","EventEnd":"2010-04-13 16:30:00","EventEndTime":"4:30 pm","EventTimeDesc":"","EventShortDesc":"An evidence-based workshop to learn to self-manage ongoing health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/posterspring2010.pdf","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"DeWitt","EventState":"MI","EventCountry":"","EventVenueName":"Prestige Pines","EventStreet":"1177 Solon Rd.","EventZip":"48820","EventLat":"0","EventLng":"0","EventTags":"self-management, ongoing health conditions, Stanford CDSMP","EventLastEdit":"2010-02-16 14:34:10","EventDate":"2010-04-20","EventTime":"2:00 pm","EventPrettyDate":"Tue Apr 20, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-04-21 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-04-21","EventTime":"8:45 am","EventPrettyDate":"Wed Apr 21, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-04-21 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-04-21","EventTime":"10:30 am","EventPrettyDate":"Wed Apr 21, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-04-22 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-04-22","EventTime":"9:00 am","EventPrettyDate":"Thu Apr 22, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-04-22 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-04-22","EventTime":"1:00 pm","EventPrettyDate":"Thu Apr 22, 2010"}, {"EventID":"7605","EventName":"Matter of Balance Workshop- Mason","EventStart":"2010-04-22 13:30:00","EventEnd":"2010-04-08 15:30:00","EventEndTime":"3:30 pm","EventTimeDesc":"","EventShortDesc":"An award-winning program designed to manage falls and increase activity levels.","EventDesc":"Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Workshop is an 8 session, 2 hours per session includes problem-solving and exercises. Workshop is lead by trained coaches and a snack is provided. No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"Mary Lou 676-2831 or Connie 694-1984","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/Matter of Balance.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Mason","EventState":"MI","EventCountry":"","EventVenueName":"Mason Urgent Care, Conference Room","EventStreet":"800 E. Columbia St.","EventZip":"48854","EventLat":"0","EventLng":"0","EventTags":"fall prevention, balance, seniors","EventLastEdit":"2010-02-16 14:31:09","EventDate":"2010-04-22","EventTime":"1:30 pm","EventPrettyDate":"Thu Apr 22, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-04-22 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-04-22","EventTime":"2:00 pm","EventPrettyDate":"Thu Apr 22, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-04-23 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-04-23","EventTime":"8:45 am","EventPrettyDate":"Fri Apr 23, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-04-23 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-04-23","EventTime":"10:30 am","EventPrettyDate":"Fri Apr 23, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-04-23 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-04-23","EventTime":"2:00 pm","EventPrettyDate":"Fri Apr 23, 2010"}, {"EventID":"7608","EventName":"Rebuilding Together Ingham County","EventStart":"2010-04-24 08:00:00","EventEnd":"2010-04-24 17:00:00","EventEndTime":"5:00 pm","EventTimeDesc":"","EventShortDesc":"","EventDesc":"A one day blitz to repair and rehabilitate the homes of low-income elderly and low-income disabled homeowners. Part of a national network and effort of volunteers to assist homeowners in need. On rebuilding day repairs may include carpentry, plumbing, electrical, plastering, painting, glazing, flooring, weather-stripping, house cleanting, trash removal, and yard clean up. There is no cost to the homeowner. Anyone fourteen and older can volunteer.","EventCategory":"Other","EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"1","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"(517) 214-8356","EventEmail":"webern@tcoa.org","EventURL":"http:\/\/rebuildingtogetheringhamcounty.org","EventTickets":"Go to our website for more information or to print a volunteer application or team registration form.","EventImageURL":"","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"","EventState":"","EventCountry":"","EventVenueName":"Various locations throughout Ingham County.","EventStreet":"","EventZip":"","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-02 07:04:22","EventDate":"2010-04-24","EventTime":"8:00 am","EventPrettyDate":"Sat Apr 24, 2010"}, {"EventID":"7511","EventName":"Creating Confident Caregivers\/Savvy Caregivers - Foster","EventStart":"2010-04-24 10:00:00","EventEnd":"2010-04-10 12:00:00","EventEndTime":"12:00 pm","EventTimeDesc":"","EventShortDesc":"Creating Confident Caregivers","EventDesc":"A university tested program for family members caring for a loved one with dementia at home. Two hour sessions are held once a week for six weeks and lead by dementia care specialists. This program provides participants with information, skills and attitudes to manage stress and increase effective caregiving skills. Free respite care available. Ask for details when you register.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-887-1447","EventEmail":"burleyj@tcoa.org","EventURL":"http:\/\/www.stuffgolf.com\/files\/http:\/\/www.stuffgolf.com\/files\/ccc%20fact%20sheet%20-%20foster%20center.pdf","EventTickets":"No cost to attend, free respite care available. Ask for details when you register.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/ccc logo.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:36:37","EventDate":"2010-04-24","EventTime":"10:00 am","EventPrettyDate":"Sat Apr 24, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-04-26 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-04-26","EventTime":"8:45 am","EventPrettyDate":"Mon Apr 26, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-04-26 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-04-26","EventTime":"10:30 am","EventPrettyDate":"Mon Apr 26, 2010"}, {"EventID":"7833","EventName":"Personal Action Toward Health - Charlotte","EventStart":"2010-04-26 18:00:00","EventEnd":"2010-03-22 20:30:00","EventEndTime":"8:30 pm","EventTimeDesc":"","EventShortDesc":"Free evidence based workshop that helps persons with ongoing health concerns.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/poster%20Charlotte.doc","EventTickets":"Free evidence based workshop that helps persons with ongoing health concerns.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Charlotte","EventState":"MI","EventCountry":"","EventVenueName":"Barry-Eaton District Health Dept., Basement Conference Room","EventStreet":"1022 Health Care Dr.","EventZip":"48913","EventLat":"0","EventLng":"0","EventTags":"self-management, ongoing health conditions, Stanford CDSMP","EventLastEdit":"2010-02-17 09:25:29","EventDate":"2010-04-26","EventTime":"6:00 pm","EventPrettyDate":"Mon Apr 26, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-04-27 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-04-27","EventTime":"9:00 am","EventPrettyDate":"Tue Apr 27, 2010"}, {"EventID":"7919","EventName":"Creating Confident Caregivers\/Savvy Caregivers - Eaton Area Senior Ctr.","EventStart":"2010-04-27 10:30:00","EventEnd":"2010-04-27 12:30:00","EventEndTime":"12:30 pm","EventTimeDesc":"","EventShortDesc":"Creating Confident Caregivers\/Savvy Caregiver Program","EventDesc":"A university tested program for family members caring for a loved one with dementia at home. Two hour sessions are held once a week for six weeks and lead by dementia care specialists. This program provides participants with information, skills and attitudes to manage stress and increase effective caregiving skills. Free respite care available. Ask for details when you register.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-887-1372","EventEmail":"webern@tcoa.org","EventURL":"http:\/\/www.stuffgolf.com\/files\/ccc%20fact%20sheet%20Spring%202010.pdf","EventTickets":"No cost to attend. Free respite care available. Ask for details when you register.","EventImageURL":"http:\/\/stuffgolf.com\/images\/stories\/ccc logo.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Charlotte","EventState":"MI","EventCountry":"","EventVenueName":"Eaton Area Senior Center","EventStreet":"804 S. Cochran Ave.","EventZip":"4883","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:40:54","EventDate":"2010-04-27","EventTime":"10:30 am","EventPrettyDate":"Tue Apr 27, 2010"}, {"EventID":"7510","EventName":"Personal Action Towards Health - Ing. Co. Health Dept.","EventStart":"2010-04-27 11:15:00","EventEnd":"2010-04-13 13:45:00","EventEndTime":"1:45 pm","EventTimeDesc":"","EventShortDesc":"An evidence based workshop to learn to self-manage ongoing health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/posterspring2010.pdf","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Ingham County Health Department - Atrium Conference Room","EventStreet":"5303 S. Cedar St.","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"self-management, ongoing health conditions, StanfordCDSMP","EventLastEdit":"2010-02-16 14:32:38","EventDate":"2010-04-27","EventTime":"11:15 am","EventPrettyDate":"Tue Apr 27, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-04-27 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-04-27","EventTime":"1:00 pm","EventPrettyDate":"Tue Apr 27, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-04-27 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-04-27","EventTime":"2:00 pm","EventPrettyDate":"Tue Apr 27, 2010"}, {"EventID":"7509","EventName":"Personal Action Toward Health - DeWitt","EventStart":"2010-04-27 14:00:00","EventEnd":"2010-04-13 16:30:00","EventEndTime":"4:30 pm","EventTimeDesc":"","EventShortDesc":"An evidence-based workshop to learn to self-manage ongoing health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/posterspring2010.pdf","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"DeWitt","EventState":"MI","EventCountry":"","EventVenueName":"Prestige Pines","EventStreet":"1177 Solon Rd.","EventZip":"48820","EventLat":"0","EventLng":"0","EventTags":"self-management, ongoing health conditions, Stanford CDSMP","EventLastEdit":"2010-02-16 14:34:10","EventDate":"2010-04-27","EventTime":"2:00 pm","EventPrettyDate":"Tue Apr 27, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-04-28 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-04-28","EventTime":"8:45 am","EventPrettyDate":"Wed Apr 28, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-04-28 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-04-28","EventTime":"10:30 am","EventPrettyDate":"Wed Apr 28, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-04-29 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-04-29","EventTime":"9:00 am","EventPrettyDate":"Thu Apr 29, 2010"}, {"EventID":"7507","EventName":"Personal Action Toward Health - Ingham Reg.","EventStart":"2010-04-29 09:30:00","EventEnd":"2010-04-08 12:00:00","EventEndTime":"12:00 pm","EventTimeDesc":"No class on April 22","EventShortDesc":"An evidence based workshp to learn to self-manage on going health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Ingham Regional Medical Center - Education Building","EventStreet":"Washington St., near McRee House","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:30:30","EventDate":"2010-04-29","EventTime":"9:30 am","EventPrettyDate":"Thu Apr 29, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-04-29 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-04-29","EventTime":"1:00 pm","EventPrettyDate":"Thu Apr 29, 2010"}, {"EventID":"7605","EventName":"Matter of Balance Workshop- Mason","EventStart":"2010-04-29 13:30:00","EventEnd":"2010-04-08 15:30:00","EventEndTime":"3:30 pm","EventTimeDesc":"","EventShortDesc":"An award-winning program designed to manage falls and increase activity levels.","EventDesc":"Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Workshop is an 8 session, 2 hours per session includes problem-solving and exercises. Workshop is lead by trained coaches and a snack is provided. No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"Mary Lou 676-2831 or Connie 694-1984","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/Matter of Balance.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Mason","EventState":"MI","EventCountry":"","EventVenueName":"Mason Urgent Care, Conference Room","EventStreet":"800 E. Columbia St.","EventZip":"48854","EventLat":"0","EventLng":"0","EventTags":"fall prevention, balance, seniors","EventLastEdit":"2010-02-16 14:31:09","EventDate":"2010-04-29","EventTime":"1:30 pm","EventPrettyDate":"Thu Apr 29, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-04-29 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-04-29","EventTime":"2:00 pm","EventPrettyDate":"Thu Apr 29, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-04-30 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-04-30","EventTime":"8:45 am","EventPrettyDate":"Fri Apr 30, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-04-30 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-04-30","EventTime":"10:30 am","EventPrettyDate":"Fri Apr 30, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-04-30 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-04-30","EventTime":"2:00 pm","EventPrettyDate":"Fri Apr 30, 2010"}, {"EventID":"7511","EventName":"Creating Confident Caregivers\/Savvy Caregivers - Foster","EventStart":"2010-05-01 10:00:00","EventEnd":"2010-04-10 12:00:00","EventEndTime":"12:00 pm","EventTimeDesc":"","EventShortDesc":"Creating Confident Caregivers","EventDesc":"A university tested program for family members caring for a loved one with dementia at home. Two hour sessions are held once a week for six weeks and lead by dementia care specialists. This program provides participants with information, skills and attitudes to manage stress and increase effective caregiving skills. Free respite care available. Ask for details when you register.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-887-1447","EventEmail":"burleyj@tcoa.org","EventURL":"http:\/\/www.stuffgolf.com\/files\/http:\/\/www.stuffgolf.com\/files\/ccc%20fact%20sheet%20-%20foster%20center.pdf","EventTickets":"No cost to attend, free respite care available. Ask for details when you register.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/ccc logo.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:36:37","EventDate":"2010-05-01","EventTime":"10:00 am","EventPrettyDate":"Sat May 01, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-05-03 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-05-03","EventTime":"8:45 am","EventPrettyDate":"Mon May 03, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-05-03 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-05-03","EventTime":"10:30 am","EventPrettyDate":"Mon May 03, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-05-04 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-05-04","EventTime":"9:00 am","EventPrettyDate":"Tue May 04, 2010"}, {"EventID":"7919","EventName":"Creating Confident Caregivers\/Savvy Caregivers - Eaton Area Senior Ctr.","EventStart":"2010-05-04 10:30:00","EventEnd":"2010-04-27 12:30:00","EventEndTime":"12:30 pm","EventTimeDesc":"","EventShortDesc":"Creating Confident Caregivers\/Savvy Caregiver Program","EventDesc":"A university tested program for family members caring for a loved one with dementia at home. Two hour sessions are held once a week for six weeks and lead by dementia care specialists. This program provides participants with information, skills and attitudes to manage stress and increase effective caregiving skills. Free respite care available. Ask for details when you register.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-887-1372","EventEmail":"webern@tcoa.org","EventURL":"http:\/\/www.stuffgolf.com\/files\/ccc%20fact%20sheet%20Spring%202010.pdf","EventTickets":"No cost to attend. Free respite care available. Ask for details when you register.","EventImageURL":"http:\/\/stuffgolf.com\/images\/stories\/ccc logo.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Charlotte","EventState":"MI","EventCountry":"","EventVenueName":"Eaton Area Senior Center","EventStreet":"804 S. Cochran Ave.","EventZip":"4883","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:40:54","EventDate":"2010-05-04","EventTime":"10:30 am","EventPrettyDate":"Tue May 04, 2010"}, {"EventID":"7510","EventName":"Personal Action Towards Health - Ing. Co. Health Dept.","EventStart":"2010-05-04 11:15:00","EventEnd":"2010-04-13 13:45:00","EventEndTime":"1:45 pm","EventTimeDesc":"","EventShortDesc":"An evidence based workshop to learn to self-manage ongoing health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/posterspring2010.pdf","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Ingham County Health Department - Atrium Conference Room","EventStreet":"5303 S. Cedar St.","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"self-management, ongoing health conditions, StanfordCDSMP","EventLastEdit":"2010-02-16 14:32:38","EventDate":"2010-05-04","EventTime":"11:15 am","EventPrettyDate":"Tue May 04, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-05-04 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-05-04","EventTime":"1:00 pm","EventPrettyDate":"Tue May 04, 2010"}, {"EventID":"7509","EventName":"Personal Action Toward Health - DeWitt","EventStart":"2010-05-04 14:00:00","EventEnd":"2010-04-13 16:30:00","EventEndTime":"4:30 pm","EventTimeDesc":"","EventShortDesc":"An evidence-based workshop to learn to self-manage ongoing health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/posterspring2010.pdf","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"DeWitt","EventState":"MI","EventCountry":"","EventVenueName":"Prestige Pines","EventStreet":"1177 Solon Rd.","EventZip":"48820","EventLat":"0","EventLng":"0","EventTags":"self-management, ongoing health conditions, Stanford CDSMP","EventLastEdit":"2010-02-16 14:34:10","EventDate":"2010-05-04","EventTime":"2:00 pm","EventPrettyDate":"Tue May 04, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-05-04 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-05-04","EventTime":"2:00 pm","EventPrettyDate":"Tue May 04, 2010"}, {"EventID":"7508","EventName":"Personal Action Toward Health - Sparrow","EventStart":"2010-05-04 18:00:00","EventEnd":"2010-05-04 20:30:00","EventEndTime":"8:30 pm","EventTimeDesc":"","EventShortDesc":"An evidence-based workshop to learn to self-manage ongoing health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/posterspring2010.pdf","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Sparrow Professional Building - Room F","EventStreet":"1200 E. Michigan Ave.","EventZip":"48912","EventLat":"0","EventLng":"0","EventTags":"self-managment, ongoing health conditions, Stanford CDSMP","EventLastEdit":"2010-02-16 14:35:35","EventDate":"2010-05-04","EventTime":"6:00 pm","EventPrettyDate":"Tue May 04, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-05-05 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-05-05","EventTime":"8:45 am","EventPrettyDate":"Wed May 05, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-05-05 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-05-05","EventTime":"10:30 am","EventPrettyDate":"Wed May 05, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-05-06 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-05-06","EventTime":"9:00 am","EventPrettyDate":"Thu May 06, 2010"}, {"EventID":"7507","EventName":"Personal Action Toward Health - Ingham Reg.","EventStart":"2010-05-06 09:30:00","EventEnd":"2010-04-08 12:00:00","EventEndTime":"12:00 pm","EventTimeDesc":"No class on April 22","EventShortDesc":"An evidence based workshp to learn to self-manage on going health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Ingham Regional Medical Center - Education Building","EventStreet":"Washington St., near McRee House","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:30:30","EventDate":"2010-05-06","EventTime":"9:30 am","EventPrettyDate":"Thu May 06, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-05-06 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-05-06","EventTime":"1:00 pm","EventPrettyDate":"Thu May 06, 2010"}, {"EventID":"7605","EventName":"Matter of Balance Workshop- Mason","EventStart":"2010-05-06 13:30:00","EventEnd":"2010-04-08 15:30:00","EventEndTime":"3:30 pm","EventTimeDesc":"","EventShortDesc":"An award-winning program designed to manage falls and increase activity levels.","EventDesc":"Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Workshop is an 8 session, 2 hours per session includes problem-solving and exercises. Workshop is lead by trained coaches and a snack is provided. No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"Mary Lou 676-2831 or Connie 694-1984","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/Matter of Balance.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Mason","EventState":"MI","EventCountry":"","EventVenueName":"Mason Urgent Care, Conference Room","EventStreet":"800 E. Columbia St.","EventZip":"48854","EventLat":"0","EventLng":"0","EventTags":"fall prevention, balance, seniors","EventLastEdit":"2010-02-16 14:31:09","EventDate":"2010-05-06","EventTime":"1:30 pm","EventPrettyDate":"Thu May 06, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-05-06 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-05-06","EventTime":"2:00 pm","EventPrettyDate":"Thu May 06, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-05-07 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-05-07","EventTime":"8:45 am","EventPrettyDate":"Fri May 07, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-05-07 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-05-07","EventTime":"10:30 am","EventPrettyDate":"Fri May 07, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-05-07 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-05-07","EventTime":"2:00 pm","EventPrettyDate":"Fri May 07, 2010"}, {"EventID":"7511","EventName":"Creating Confident Caregivers\/Savvy Caregivers - Foster","EventStart":"2010-05-08 10:00:00","EventEnd":"2010-04-10 12:00:00","EventEndTime":"12:00 pm","EventTimeDesc":"","EventShortDesc":"Creating Confident Caregivers","EventDesc":"A university tested program for family members caring for a loved one with dementia at home. Two hour sessions are held once a week for six weeks and lead by dementia care specialists. This program provides participants with information, skills and attitudes to manage stress and increase effective caregiving skills. Free respite care available. Ask for details when you register.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-887-1447","EventEmail":"burleyj@tcoa.org","EventURL":"http:\/\/www.stuffgolf.com\/files\/http:\/\/www.stuffgolf.com\/files\/ccc%20fact%20sheet%20-%20foster%20center.pdf","EventTickets":"No cost to attend, free respite care available. Ask for details when you register.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/ccc logo.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:36:37","EventDate":"2010-05-08","EventTime":"10:00 am","EventPrettyDate":"Sat May 08, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-05-10 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-05-10","EventTime":"8:45 am","EventPrettyDate":"Mon May 10, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-05-10 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-05-10","EventTime":"10:30 am","EventPrettyDate":"Mon May 10, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-05-11 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-05-11","EventTime":"9:00 am","EventPrettyDate":"Tue May 11, 2010"}, {"EventID":"7919","EventName":"Creating Confident Caregivers\/Savvy Caregivers - Eaton Area Senior Ctr.","EventStart":"2010-05-11 10:30:00","EventEnd":"2010-04-27 12:30:00","EventEndTime":"12:30 pm","EventTimeDesc":"","EventShortDesc":"Creating Confident Caregivers\/Savvy Caregiver Program","EventDesc":"A university tested program for family members caring for a loved one with dementia at home. Two hour sessions are held once a week for six weeks and lead by dementia care specialists. This program provides participants with information, skills and attitudes to manage stress and increase effective caregiving skills. Free respite care available. Ask for details when you register.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-887-1372","EventEmail":"webern@tcoa.org","EventURL":"http:\/\/www.stuffgolf.com\/files\/ccc%20fact%20sheet%20Spring%202010.pdf","EventTickets":"No cost to attend. Free respite care available. Ask for details when you register.","EventImageURL":"http:\/\/stuffgolf.com\/images\/stories\/ccc logo.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Charlotte","EventState":"MI","EventCountry":"","EventVenueName":"Eaton Area Senior Center","EventStreet":"804 S. Cochran Ave.","EventZip":"4883","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:40:54","EventDate":"2010-05-11","EventTime":"10:30 am","EventPrettyDate":"Tue May 11, 2010"}, {"EventID":"7510","EventName":"Personal Action Towards Health - Ing. Co. Health Dept.","EventStart":"2010-05-11 11:15:00","EventEnd":"2010-04-13 13:45:00","EventEndTime":"1:45 pm","EventTimeDesc":"","EventShortDesc":"An evidence based workshop to learn to self-manage ongoing health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/posterspring2010.pdf","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Ingham County Health Department - Atrium Conference Room","EventStreet":"5303 S. Cedar St.","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"self-management, ongoing health conditions, StanfordCDSMP","EventLastEdit":"2010-02-16 14:32:38","EventDate":"2010-05-11","EventTime":"11:15 am","EventPrettyDate":"Tue May 11, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-05-11 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-05-11","EventTime":"1:00 pm","EventPrettyDate":"Tue May 11, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-05-11 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-05-11","EventTime":"2:00 pm","EventPrettyDate":"Tue May 11, 2010"}, {"EventID":"7509","EventName":"Personal Action Toward Health - DeWitt","EventStart":"2010-05-11 14:00:00","EventEnd":"2010-04-13 16:30:00","EventEndTime":"4:30 pm","EventTimeDesc":"","EventShortDesc":"An evidence-based workshop to learn to self-manage ongoing health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/posterspring2010.pdf","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"DeWitt","EventState":"MI","EventCountry":"","EventVenueName":"Prestige Pines","EventStreet":"1177 Solon Rd.","EventZip":"48820","EventLat":"0","EventLng":"0","EventTags":"self-management, ongoing health conditions, Stanford CDSMP","EventLastEdit":"2010-02-16 14:34:10","EventDate":"2010-05-11","EventTime":"2:00 pm","EventPrettyDate":"Tue May 11, 2010"}, {"EventID":"7508","EventName":"Personal Action Toward Health - Sparrow","EventStart":"2010-05-11 18:00:00","EventEnd":"2010-05-04 20:30:00","EventEndTime":"8:30 pm","EventTimeDesc":"","EventShortDesc":"An evidence-based workshop to learn to self-manage ongoing health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/posterspring2010.pdf","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Sparrow Professional Building - Room F","EventStreet":"1200 E. Michigan Ave.","EventZip":"48912","EventLat":"0","EventLng":"0","EventTags":"self-managment, ongoing health conditions, Stanford CDSMP","EventLastEdit":"2010-02-16 14:35:35","EventDate":"2010-05-11","EventTime":"6:00 pm","EventPrettyDate":"Tue May 11, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-05-12 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-05-12","EventTime":"8:45 am","EventPrettyDate":"Wed May 12, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-05-12 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-05-12","EventTime":"10:30 am","EventPrettyDate":"Wed May 12, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-05-13 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-05-13","EventTime":"9:00 am","EventPrettyDate":"Thu May 13, 2010"}, {"EventID":"7507","EventName":"Personal Action Toward Health - Ingham Reg.","EventStart":"2010-05-13 09:30:00","EventEnd":"2010-04-08 12:00:00","EventEndTime":"12:00 pm","EventTimeDesc":"No class on April 22","EventShortDesc":"An evidence based workshp to learn to self-manage on going health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Ingham Regional Medical Center - Education Building","EventStreet":"Washington St., near McRee House","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:30:30","EventDate":"2010-05-13","EventTime":"9:30 am","EventPrettyDate":"Thu May 13, 2010"}, {"EventID":"7482","EventName":"Tri-County Office on Aging Advisory Council","EventStart":"2010-05-13 13:00:00","EventEnd":"2010-02-11 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"Lunch is available beginning at 12:00 pm","EventShortDesc":"Tri-County Office on Aging Advisory Council Meeting","EventDesc":"Open to the public through the Open Meetings Act.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-887-1382","EventEmail":"webern@tcoa.org","EventURL":"","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/CUTOUT.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Tri-County Office on Aging","EventStreet":"5303 S. Cedar St., Suite 1","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:11:26","EventDate":"2010-05-13","EventTime":"1:00 pm","EventPrettyDate":"Thu May 13, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-05-13 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-05-13","EventTime":"1:00 pm","EventPrettyDate":"Thu May 13, 2010"}, {"EventID":"7605","EventName":"Matter of Balance Workshop- Mason","EventStart":"2010-05-13 13:30:00","EventEnd":"2010-04-08 15:30:00","EventEndTime":"3:30 pm","EventTimeDesc":"","EventShortDesc":"An award-winning program designed to manage falls and increase activity levels.","EventDesc":"Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Workshop is an 8 session, 2 hours per session includes problem-solving and exercises. Workshop is lead by trained coaches and a snack is provided. No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"Mary Lou 676-2831 or Connie 694-1984","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/Matter of Balance.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Mason","EventState":"MI","EventCountry":"","EventVenueName":"Mason Urgent Care, Conference Room","EventStreet":"800 E. Columbia St.","EventZip":"48854","EventLat":"0","EventLng":"0","EventTags":"fall prevention, balance, seniors","EventLastEdit":"2010-02-16 14:31:09","EventDate":"2010-05-13","EventTime":"1:30 pm","EventPrettyDate":"Thu May 13, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-05-13 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-05-13","EventTime":"2:00 pm","EventPrettyDate":"Thu May 13, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-05-14 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-05-14","EventTime":"8:45 am","EventPrettyDate":"Fri May 14, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-05-14 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-05-14","EventTime":"10:30 am","EventPrettyDate":"Fri May 14, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-05-14 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-05-14","EventTime":"2:00 pm","EventPrettyDate":"Fri May 14, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-05-17 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-05-17","EventTime":"8:45 am","EventPrettyDate":"Mon May 17, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-05-17 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-05-17","EventTime":"10:30 am","EventPrettyDate":"Mon May 17, 2010"}, {"EventID":"7484","EventName":"Tri-County Office on Aging Administrative Board","EventStart":"2010-05-17 15:30:00","EventEnd":"2010-02-22 16:30:00","EventEndTime":"4:30 pm","EventTimeDesc":"","EventShortDesc":"TCOA Administrative Board Meeting","EventDesc":"Meetings are open to the public under the provisions of the Open Meetings Act.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-887-1372","EventEmail":"hobartd@tcoa.org","EventURL":"","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/CUTOUT.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Tri-County Office on Aging","EventStreet":"5303 S. Cedar St., Suite 1","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:09:33","EventDate":"2010-05-17","EventTime":"3:30 pm","EventPrettyDate":"Mon May 17, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-05-18 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-05-18","EventTime":"9:00 am","EventPrettyDate":"Tue May 18, 2010"}, {"EventID":"7919","EventName":"Creating Confident Caregivers\/Savvy Caregivers - Eaton Area Senior Ctr.","EventStart":"2010-05-18 10:30:00","EventEnd":"2010-04-27 12:30:00","EventEndTime":"12:30 pm","EventTimeDesc":"","EventShortDesc":"Creating Confident Caregivers\/Savvy Caregiver Program","EventDesc":"A university tested program for family members caring for a loved one with dementia at home. Two hour sessions are held once a week for six weeks and lead by dementia care specialists. This program provides participants with information, skills and attitudes to manage stress and increase effective caregiving skills. Free respite care available. Ask for details when you register.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-887-1372","EventEmail":"webern@tcoa.org","EventURL":"http:\/\/www.stuffgolf.com\/files\/ccc%20fact%20sheet%20Spring%202010.pdf","EventTickets":"No cost to attend. Free respite care available. Ask for details when you register.","EventImageURL":"http:\/\/stuffgolf.com\/images\/stories\/ccc logo.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Charlotte","EventState":"MI","EventCountry":"","EventVenueName":"Eaton Area Senior Center","EventStreet":"804 S. Cochran Ave.","EventZip":"4883","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:40:54","EventDate":"2010-05-18","EventTime":"10:30 am","EventPrettyDate":"Tue May 18, 2010"}, {"EventID":"7510","EventName":"Personal Action Towards Health - Ing. Co. Health Dept.","EventStart":"2010-05-18 11:15:00","EventEnd":"2010-04-13 13:45:00","EventEndTime":"1:45 pm","EventTimeDesc":"","EventShortDesc":"An evidence based workshop to learn to self-manage ongoing health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/posterspring2010.pdf","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Ingham County Health Department - Atrium Conference Room","EventStreet":"5303 S. Cedar St.","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"self-management, ongoing health conditions, StanfordCDSMP","EventLastEdit":"2010-02-16 14:32:38","EventDate":"2010-05-18","EventTime":"11:15 am","EventPrettyDate":"Tue May 18, 2010"}, {"EventID":"7483","EventName":"Friends For Independence Coordinating Council","EventStart":"2010-05-18 12:00:00","EventEnd":"2010-03-16 13:00:00","EventEndTime":"1:00 pm","EventTimeDesc":"Lunch will be provided","EventShortDesc":"TCOA Friends for Independence Meeting","EventDesc":"Open to the public through the provisions of the Open Meetings Act","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-887-1372","EventEmail":"hobartd@tcoa.org","EventURL":"","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/CUTOUT.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Tri-County Office on Aging","EventStreet":"5303 S. Cedar St., Suite 1","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:11:07","EventDate":"2010-05-18","EventTime":"12:00 pm","EventPrettyDate":"Tue May 18, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-05-18 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-05-18","EventTime":"1:00 pm","EventPrettyDate":"Tue May 18, 2010"}, {"EventID":"7509","EventName":"Personal Action Toward Health - DeWitt","EventStart":"2010-05-18 14:00:00","EventEnd":"2010-04-13 16:30:00","EventEndTime":"4:30 pm","EventTimeDesc":"","EventShortDesc":"An evidence-based workshop to learn to self-manage ongoing health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/posterspring2010.pdf","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"DeWitt","EventState":"MI","EventCountry":"","EventVenueName":"Prestige Pines","EventStreet":"1177 Solon Rd.","EventZip":"48820","EventLat":"0","EventLng":"0","EventTags":"self-management, ongoing health conditions, Stanford CDSMP","EventLastEdit":"2010-02-16 14:34:10","EventDate":"2010-05-18","EventTime":"2:00 pm","EventPrettyDate":"Tue May 18, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-05-18 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-05-18","EventTime":"2:00 pm","EventPrettyDate":"Tue May 18, 2010"}, {"EventID":"7508","EventName":"Personal Action Toward Health - Sparrow","EventStart":"2010-05-18 18:00:00","EventEnd":"2010-05-04 20:30:00","EventEndTime":"8:30 pm","EventTimeDesc":"","EventShortDesc":"An evidence-based workshop to learn to self-manage ongoing health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/posterspring2010.pdf","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Sparrow Professional Building - Room F","EventStreet":"1200 E. Michigan Ave.","EventZip":"48912","EventLat":"0","EventLng":"0","EventTags":"self-managment, ongoing health conditions, Stanford CDSMP","EventLastEdit":"2010-02-16 14:35:35","EventDate":"2010-05-18","EventTime":"6:00 pm","EventPrettyDate":"Tue May 18, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-05-19 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-05-19","EventTime":"8:45 am","EventPrettyDate":"Wed May 19, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-05-19 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-05-19","EventTime":"10:30 am","EventPrettyDate":"Wed May 19, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-05-20 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-05-20","EventTime":"9:00 am","EventPrettyDate":"Thu May 20, 2010"}, {"EventID":"7507","EventName":"Personal Action Toward Health - Ingham Reg.","EventStart":"2010-05-20 09:30:00","EventEnd":"2010-04-08 12:00:00","EventEndTime":"12:00 pm","EventTimeDesc":"No class on April 22","EventShortDesc":"An evidence based workshp to learn to self-manage on going health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Ingham Regional Medical Center - Education Building","EventStreet":"Washington St., near McRee House","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:30:30","EventDate":"2010-05-20","EventTime":"9:30 am","EventPrettyDate":"Thu May 20, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-05-20 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-05-20","EventTime":"1:00 pm","EventPrettyDate":"Thu May 20, 2010"}, {"EventID":"7605","EventName":"Matter of Balance Workshop- Mason","EventStart":"2010-05-20 13:30:00","EventEnd":"2010-04-08 15:30:00","EventEndTime":"3:30 pm","EventTimeDesc":"","EventShortDesc":"An award-winning program designed to manage falls and increase activity levels.","EventDesc":"Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Workshop is an 8 session, 2 hours per session includes problem-solving and exercises. Workshop is lead by trained coaches and a snack is provided. No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"Mary Lou 676-2831 or Connie 694-1984","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/Matter of Balance.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Mason","EventState":"MI","EventCountry":"","EventVenueName":"Mason Urgent Care, Conference Room","EventStreet":"800 E. Columbia St.","EventZip":"48854","EventLat":"0","EventLng":"0","EventTags":"fall prevention, balance, seniors","EventLastEdit":"2010-02-16 14:31:09","EventDate":"2010-05-20","EventTime":"1:30 pm","EventPrettyDate":"Thu May 20, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-05-20 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-05-20","EventTime":"2:00 pm","EventPrettyDate":"Thu May 20, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-05-21 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-05-21","EventTime":"8:45 am","EventPrettyDate":"Fri May 21, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-05-21 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-05-21","EventTime":"10:30 am","EventPrettyDate":"Fri May 21, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-05-21 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-05-21","EventTime":"2:00 pm","EventPrettyDate":"Fri May 21, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-05-24 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-05-24","EventTime":"8:45 am","EventPrettyDate":"Mon May 24, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-05-24 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-05-24","EventTime":"10:30 am","EventPrettyDate":"Mon May 24, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-05-25 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-05-25","EventTime":"9:00 am","EventPrettyDate":"Tue May 25, 2010"}, {"EventID":"7919","EventName":"Creating Confident Caregivers\/Savvy Caregivers - Eaton Area Senior Ctr.","EventStart":"2010-05-25 10:30:00","EventEnd":"2010-04-27 12:30:00","EventEndTime":"12:30 pm","EventTimeDesc":"","EventShortDesc":"Creating Confident Caregivers\/Savvy Caregiver Program","EventDesc":"A university tested program for family members caring for a loved one with dementia at home. Two hour sessions are held once a week for six weeks and lead by dementia care specialists. This program provides participants with information, skills and attitudes to manage stress and increase effective caregiving skills. Free respite care available. Ask for details when you register.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-887-1372","EventEmail":"webern@tcoa.org","EventURL":"http:\/\/www.stuffgolf.com\/files\/ccc%20fact%20sheet%20Spring%202010.pdf","EventTickets":"No cost to attend. Free respite care available. Ask for details when you register.","EventImageURL":"http:\/\/stuffgolf.com\/images\/stories\/ccc logo.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Charlotte","EventState":"MI","EventCountry":"","EventVenueName":"Eaton Area Senior Center","EventStreet":"804 S. Cochran Ave.","EventZip":"4883","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:40:54","EventDate":"2010-05-25","EventTime":"10:30 am","EventPrettyDate":"Tue May 25, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-05-25 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-05-25","EventTime":"1:00 pm","EventPrettyDate":"Tue May 25, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-05-25 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-05-25","EventTime":"2:00 pm","EventPrettyDate":"Tue May 25, 2010"}, {"EventID":"7508","EventName":"Personal Action Toward Health - Sparrow","EventStart":"2010-05-25 18:00:00","EventEnd":"2010-05-04 20:30:00","EventEndTime":"8:30 pm","EventTimeDesc":"","EventShortDesc":"An evidence-based workshop to learn to self-manage ongoing health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/posterspring2010.pdf","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Sparrow Professional Building - Room F","EventStreet":"1200 E. Michigan Ave.","EventZip":"48912","EventLat":"0","EventLng":"0","EventTags":"self-managment, ongoing health conditions, Stanford CDSMP","EventLastEdit":"2010-02-16 14:35:35","EventDate":"2010-05-25","EventTime":"6:00 pm","EventPrettyDate":"Tue May 25, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-05-26 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-05-26","EventTime":"8:45 am","EventPrettyDate":"Wed May 26, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-05-26 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-05-26","EventTime":"10:30 am","EventPrettyDate":"Wed May 26, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-05-27 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-05-27","EventTime":"9:00 am","EventPrettyDate":"Thu May 27, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-05-27 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-05-27","EventTime":"1:00 pm","EventPrettyDate":"Thu May 27, 2010"}, {"EventID":"7605","EventName":"Matter of Balance Workshop- Mason","EventStart":"2010-05-27 13:30:00","EventEnd":"2010-04-08 15:30:00","EventEndTime":"3:30 pm","EventTimeDesc":"","EventShortDesc":"An award-winning program designed to manage falls and increase activity levels.","EventDesc":"Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Workshop is an 8 session, 2 hours per session includes problem-solving and exercises. Workshop is lead by trained coaches and a snack is provided. No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"Mary Lou 676-2831 or Connie 694-1984","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/Matter of Balance.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Mason","EventState":"MI","EventCountry":"","EventVenueName":"Mason Urgent Care, Conference Room","EventStreet":"800 E. Columbia St.","EventZip":"48854","EventLat":"0","EventLng":"0","EventTags":"fall prevention, balance, seniors","EventLastEdit":"2010-02-16 14:31:09","EventDate":"2010-05-27","EventTime":"1:30 pm","EventPrettyDate":"Thu May 27, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-05-27 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-05-27","EventTime":"2:00 pm","EventPrettyDate":"Thu May 27, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-05-28 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-05-28","EventTime":"10:30 am","EventPrettyDate":"Fri May 28, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-05-28 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-05-28","EventTime":"2:00 pm","EventPrettyDate":"Fri May 28, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-06-01 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-06-01","EventTime":"9:00 am","EventPrettyDate":"Tue Jun 01, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-06-01 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-06-01","EventTime":"1:00 pm","EventPrettyDate":"Tue Jun 01, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-06-01 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-06-01","EventTime":"2:00 pm","EventPrettyDate":"Tue Jun 01, 2010"}, {"EventID":"7508","EventName":"Personal Action Toward Health - Sparrow","EventStart":"2010-06-01 18:00:00","EventEnd":"2010-05-04 20:30:00","EventEndTime":"8:30 pm","EventTimeDesc":"","EventShortDesc":"An evidence-based workshop to learn to self-manage ongoing health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/posterspring2010.pdf","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Sparrow Professional Building - Room F","EventStreet":"1200 E. Michigan Ave.","EventZip":"48912","EventLat":"0","EventLng":"0","EventTags":"self-managment, ongoing health conditions, Stanford CDSMP","EventLastEdit":"2010-02-16 14:35:35","EventDate":"2010-06-01","EventTime":"6:00 pm","EventPrettyDate":"Tue Jun 01, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-06-02 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-06-02","EventTime":"8:45 am","EventPrettyDate":"Wed Jun 02, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-06-02 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-06-02","EventTime":"10:30 am","EventPrettyDate":"Wed Jun 02, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-06-03 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-06-03","EventTime":"9:00 am","EventPrettyDate":"Thu Jun 03, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-06-03 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-06-03","EventTime":"1:00 pm","EventPrettyDate":"Thu Jun 03, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-06-03 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-06-03","EventTime":"2:00 pm","EventPrettyDate":"Thu Jun 03, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-06-04 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-06-04","EventTime":"8:45 am","EventPrettyDate":"Fri Jun 04, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-06-04 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-06-04","EventTime":"10:30 am","EventPrettyDate":"Fri Jun 04, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-06-04 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-06-04","EventTime":"2:00 pm","EventPrettyDate":"Fri Jun 04, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-06-07 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-06-07","EventTime":"8:45 am","EventPrettyDate":"Mon Jun 07, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-06-07 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-06-07","EventTime":"10:30 am","EventPrettyDate":"Mon Jun 07, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-06-08 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-06-08","EventTime":"9:00 am","EventPrettyDate":"Tue Jun 08, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-06-08 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-06-08","EventTime":"1:00 pm","EventPrettyDate":"Tue Jun 08, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-06-08 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-06-08","EventTime":"2:00 pm","EventPrettyDate":"Tue Jun 08, 2010"}, {"EventID":"7508","EventName":"Personal Action Toward Health - Sparrow","EventStart":"2010-06-08 18:00:00","EventEnd":"2010-05-04 20:30:00","EventEndTime":"8:30 pm","EventTimeDesc":"","EventShortDesc":"An evidence-based workshop to learn to self-manage ongoing health conditions.","EventDesc":"A free evidence based workshop that helps participants and their caregivers with ongoing health conditions (arthritis, asthma, diabetes, high blood pressure, heart disease, etc.) improve their health and feel better. You will develop a eekly action plan to accomplish something you want to do. Topics include pain management, healthy eating, exercise, communication and medication management. The workshop meets for six weeks for 2.5 hours. Sessions are fun and interactive. A snack is provided.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"http:\/\/www.stuffgolf.com\/files\/posterspring2010.pdf","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/path logo.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Sparrow Professional Building - Room F","EventStreet":"1200 E. Michigan Ave.","EventZip":"48912","EventLat":"0","EventLng":"0","EventTags":"self-managment, ongoing health conditions, Stanford CDSMP","EventLastEdit":"2010-02-16 14:35:35","EventDate":"2010-06-08","EventTime":"6:00 pm","EventPrettyDate":"Tue Jun 08, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-06-09 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-06-09","EventTime":"8:45 am","EventPrettyDate":"Wed Jun 09, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-06-09 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-06-09","EventTime":"10:30 am","EventPrettyDate":"Wed Jun 09, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-06-10 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-06-10","EventTime":"9:00 am","EventPrettyDate":"Thu Jun 10, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-06-10 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-06-10","EventTime":"1:00 pm","EventPrettyDate":"Thu Jun 10, 2010"}, {"EventID":"7482","EventName":"Tri-County Office on Aging Advisory Council","EventStart":"2010-06-10 13:00:00","EventEnd":"2010-02-11 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"Lunch is available beginning at 12:00 pm","EventShortDesc":"Tri-County Office on Aging Advisory Council Meeting","EventDesc":"Open to the public through the Open Meetings Act.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-887-1382","EventEmail":"webern@tcoa.org","EventURL":"","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/CUTOUT.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Tri-County Office on Aging","EventStreet":"5303 S. Cedar St., Suite 1","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:11:26","EventDate":"2010-06-10","EventTime":"1:00 pm","EventPrettyDate":"Thu Jun 10, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-06-10 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-06-10","EventTime":"2:00 pm","EventPrettyDate":"Thu Jun 10, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-06-11 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-06-11","EventTime":"10:30 am","EventPrettyDate":"Fri Jun 11, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-06-11 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-06-11","EventTime":"2:00 pm","EventPrettyDate":"Fri Jun 11, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-06-14 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-06-14","EventTime":"8:45 am","EventPrettyDate":"Mon Jun 14, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-06-14 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-06-14","EventTime":"10:30 am","EventPrettyDate":"Mon Jun 14, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-06-15 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-06-15","EventTime":"9:00 am","EventPrettyDate":"Tue Jun 15, 2010"}, {"EventID":"7458","EventName":"2010 Lansing Charity Golf Outing","EventStart":"2010-06-15 09:00:00","EventEnd":"2010-06-15 16:30:00","EventEndTime":"4:30 pm","EventTimeDesc":"10:00 am shotgun start","EventShortDesc":"2010 Lansing Charity Golf Outing","EventDesc":"A scramble format golf outing to benefit the Alzheimer's Association and the Tri-County Office on Aging. Opportunities for sponsorship, team and individual particpation","EventCategory":"Sports","EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"1","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"(517) 887-1377","EventEmail":"kappn@tcoa.org","EventURL":"http:\/\/www.tcoa.org\/index.php?option=com_content&view=article&id=199","EventTickets":"$130 Individual participation, $520 per team","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/2010 Lansing Charity Golf.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Walnut Hills County Club","EventStreet":"2874 Lake Lansing Rd.","EventZip":"48823","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:45:47","EventDate":"2010-06-15","EventTime":"9:00 am","EventPrettyDate":"Tue Jun 15, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-06-15 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-06-15","EventTime":"1:00 pm","EventPrettyDate":"Tue Jun 15, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-06-15 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-06-15","EventTime":"2:00 pm","EventPrettyDate":"Tue Jun 15, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-06-16 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-06-16","EventTime":"8:45 am","EventPrettyDate":"Wed Jun 16, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-06-16 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-06-16","EventTime":"10:30 am","EventPrettyDate":"Wed Jun 16, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-06-17 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-06-17","EventTime":"9:00 am","EventPrettyDate":"Thu Jun 17, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-06-17 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-06-17","EventTime":"1:00 pm","EventPrettyDate":"Thu Jun 17, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-06-17 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-06-17","EventTime":"2:00 pm","EventPrettyDate":"Thu Jun 17, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-06-18 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-06-18","EventTime":"8:45 am","EventPrettyDate":"Fri Jun 18, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-06-18 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-06-18","EventTime":"10:30 am","EventPrettyDate":"Fri Jun 18, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-06-18 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-06-18","EventTime":"2:00 pm","EventPrettyDate":"Fri Jun 18, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-06-21 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-06-21","EventTime":"8:45 am","EventPrettyDate":"Mon Jun 21, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-06-21 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-06-21","EventTime":"10:30 am","EventPrettyDate":"Mon Jun 21, 2010"}, {"EventID":"7484","EventName":"Tri-County Office on Aging Administrative Board","EventStart":"2010-06-21 15:30:00","EventEnd":"2010-02-22 16:30:00","EventEndTime":"4:30 pm","EventTimeDesc":"","EventShortDesc":"TCOA Administrative Board Meeting","EventDesc":"Meetings are open to the public under the provisions of the Open Meetings Act.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-887-1372","EventEmail":"hobartd@tcoa.org","EventURL":"","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/CUTOUT.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Tri-County Office on Aging","EventStreet":"5303 S. Cedar St., Suite 1","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:09:33","EventDate":"2010-06-21","EventTime":"3:30 pm","EventPrettyDate":"Mon Jun 21, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-06-22 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-06-22","EventTime":"9:00 am","EventPrettyDate":"Tue Jun 22, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-06-22 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-06-22","EventTime":"1:00 pm","EventPrettyDate":"Tue Jun 22, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-06-22 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-06-22","EventTime":"2:00 pm","EventPrettyDate":"Tue Jun 22, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-06-23 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-06-23","EventTime":"8:45 am","EventPrettyDate":"Wed Jun 23, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-06-23 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-06-23","EventTime":"10:30 am","EventPrettyDate":"Wed Jun 23, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-06-24 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-06-24","EventTime":"9:00 am","EventPrettyDate":"Thu Jun 24, 2010"}, {"EventID":"7865","EventName":"A Matter of Balance - St. Johns","EventStart":"2010-06-24 10:00:00","EventEnd":"2010-06-24 12:00:00","EventEndTime":"12:00 pm","EventTimeDesc":"","EventShortDesc":"A Matter of Balance Workshop in St. Johns, MI.","EventDesc":"Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Workshop is an 8 session, 2 hours per session includes problem-solving and exercises. Workshop is lead by trained coaches and a snack is provided. No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"1-989-224-4257","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No Fee but donations accepted. Enrollment limited to 12 people. No one admitted after the 2nd session. To register call 1-989-224-4257.","EventImageURL":"","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"St. Johns","EventState":"MI","EventCountry":"","EventVenueName":"Clinton County Senior Center","EventStreet":"201 E. Walker","EventZip":"48879","EventLat":"0","EventLng":"0","EventTags":"Fall prevention, Balance, Senior programs","EventLastEdit":"2010-02-17 15:21:08","EventDate":"2010-06-24","EventTime":"10:00 am","EventPrettyDate":"Thu Jun 24, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-06-24 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-06-24","EventTime":"1:00 pm","EventPrettyDate":"Thu Jun 24, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-06-24 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-06-24","EventTime":"2:00 pm","EventPrettyDate":"Thu Jun 24, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-06-25 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-06-25","EventTime":"8:45 am","EventPrettyDate":"Fri Jun 25, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-06-25 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-06-25","EventTime":"10:30 am","EventPrettyDate":"Fri Jun 25, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-06-25 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-06-25","EventTime":"2:00 pm","EventPrettyDate":"Fri Jun 25, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-06-28 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-06-28","EventTime":"8:45 am","EventPrettyDate":"Mon Jun 28, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-06-28 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-06-28","EventTime":"10:30 am","EventPrettyDate":"Mon Jun 28, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-06-29 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-06-29","EventTime":"9:00 am","EventPrettyDate":"Tue Jun 29, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-06-29 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-06-29","EventTime":"1:00 pm","EventPrettyDate":"Tue Jun 29, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-06-29 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-06-29","EventTime":"2:00 pm","EventPrettyDate":"Tue Jun 29, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-06-30 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-06-30","EventTime":"8:45 am","EventPrettyDate":"Wed Jun 30, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-06-30 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-06-30","EventTime":"10:30 am","EventPrettyDate":"Wed Jun 30, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-07-01 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-07-01","EventTime":"9:00 am","EventPrettyDate":"Thu Jul 01, 2010"}, {"EventID":"7865","EventName":"A Matter of Balance - St. Johns","EventStart":"2010-07-01 10:00:00","EventEnd":"2010-06-24 12:00:00","EventEndTime":"12:00 pm","EventTimeDesc":"","EventShortDesc":"A Matter of Balance Workshop in St. Johns, MI.","EventDesc":"Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Workshop is an 8 session, 2 hours per session includes problem-solving and exercises. Workshop is lead by trained coaches and a snack is provided. No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"1-989-224-4257","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No Fee but donations accepted. Enrollment limited to 12 people. No one admitted after the 2nd session. To register call 1-989-224-4257.","EventImageURL":"","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"St. Johns","EventState":"MI","EventCountry":"","EventVenueName":"Clinton County Senior Center","EventStreet":"201 E. Walker","EventZip":"48879","EventLat":"0","EventLng":"0","EventTags":"Fall prevention, Balance, Senior programs","EventLastEdit":"2010-02-17 15:21:08","EventDate":"2010-07-01","EventTime":"10:00 am","EventPrettyDate":"Thu Jul 01, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-07-01 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-07-01","EventTime":"1:00 pm","EventPrettyDate":"Thu Jul 01, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-07-01 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-07-01","EventTime":"2:00 pm","EventPrettyDate":"Thu Jul 01, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-07-02 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-07-02","EventTime":"8:45 am","EventPrettyDate":"Fri Jul 02, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-07-02 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-07-02","EventTime":"10:30 am","EventPrettyDate":"Fri Jul 02, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-07-02 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-07-02","EventTime":"2:00 pm","EventPrettyDate":"Fri Jul 02, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-07-05 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-07-05","EventTime":"8:45 am","EventPrettyDate":"Mon Jul 05, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-07-05 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-07-05","EventTime":"10:30 am","EventPrettyDate":"Mon Jul 05, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-07-06 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-07-06","EventTime":"9:00 am","EventPrettyDate":"Tue Jul 06, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-07-06 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-07-06","EventTime":"1:00 pm","EventPrettyDate":"Tue Jul 06, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-07-06 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-07-06","EventTime":"2:00 pm","EventPrettyDate":"Tue Jul 06, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-07-07 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-07-07","EventTime":"8:45 am","EventPrettyDate":"Wed Jul 07, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-07-07 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-07-07","EventTime":"10:30 am","EventPrettyDate":"Wed Jul 07, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-07-08 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-07-08","EventTime":"9:00 am","EventPrettyDate":"Thu Jul 08, 2010"}, {"EventID":"7865","EventName":"A Matter of Balance - St. Johns","EventStart":"2010-07-08 10:00:00","EventEnd":"2010-06-24 12:00:00","EventEndTime":"12:00 pm","EventTimeDesc":"","EventShortDesc":"A Matter of Balance Workshop in St. Johns, MI.","EventDesc":"Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Workshop is an 8 session, 2 hours per session includes problem-solving and exercises. Workshop is lead by trained coaches and a snack is provided. No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"1-989-224-4257","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No Fee but donations accepted. Enrollment limited to 12 people. No one admitted after the 2nd session. To register call 1-989-224-4257.","EventImageURL":"","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"St. Johns","EventState":"MI","EventCountry":"","EventVenueName":"Clinton County Senior Center","EventStreet":"201 E. Walker","EventZip":"48879","EventLat":"0","EventLng":"0","EventTags":"Fall prevention, Balance, Senior programs","EventLastEdit":"2010-02-17 15:21:08","EventDate":"2010-07-08","EventTime":"10:00 am","EventPrettyDate":"Thu Jul 08, 2010"}, {"EventID":"7482","EventName":"Tri-County Office on Aging Advisory Council","EventStart":"2010-07-08 13:00:00","EventEnd":"2010-02-11 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"Lunch is available beginning at 12:00 pm","EventShortDesc":"Tri-County Office on Aging Advisory Council Meeting","EventDesc":"Open to the public through the Open Meetings Act.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-887-1382","EventEmail":"webern@tcoa.org","EventURL":"","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/CUTOUT.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Tri-County Office on Aging","EventStreet":"5303 S. Cedar St., Suite 1","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:11:26","EventDate":"2010-07-08","EventTime":"1:00 pm","EventPrettyDate":"Thu Jul 08, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-07-08 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-07-08","EventTime":"1:00 pm","EventPrettyDate":"Thu Jul 08, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-07-08 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-07-08","EventTime":"2:00 pm","EventPrettyDate":"Thu Jul 08, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-07-09 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-07-09","EventTime":"8:45 am","EventPrettyDate":"Fri Jul 09, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-07-09 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-07-09","EventTime":"10:30 am","EventPrettyDate":"Fri Jul 09, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-07-09 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-07-09","EventTime":"2:00 pm","EventPrettyDate":"Fri Jul 09, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-07-12 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-07-12","EventTime":"8:45 am","EventPrettyDate":"Mon Jul 12, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-07-12 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-07-12","EventTime":"10:30 am","EventPrettyDate":"Mon Jul 12, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-07-13 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-07-13","EventTime":"9:00 am","EventPrettyDate":"Tue Jul 13, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-07-13 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-07-13","EventTime":"1:00 pm","EventPrettyDate":"Tue Jul 13, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-07-13 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-07-13","EventTime":"2:00 pm","EventPrettyDate":"Tue Jul 13, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-07-14 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-07-14","EventTime":"8:45 am","EventPrettyDate":"Wed Jul 14, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-07-14 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-07-14","EventTime":"10:30 am","EventPrettyDate":"Wed Jul 14, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-07-15 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-07-15","EventTime":"9:00 am","EventPrettyDate":"Thu Jul 15, 2010"}, {"EventID":"7865","EventName":"A Matter of Balance - St. Johns","EventStart":"2010-07-15 10:00:00","EventEnd":"2010-06-24 12:00:00","EventEndTime":"12:00 pm","EventTimeDesc":"","EventShortDesc":"A Matter of Balance Workshop in St. Johns, MI.","EventDesc":"Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Workshop is an 8 session, 2 hours per session includes problem-solving and exercises. Workshop is lead by trained coaches and a snack is provided. No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"1-989-224-4257","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No Fee but donations accepted. Enrollment limited to 12 people. No one admitted after the 2nd session. To register call 1-989-224-4257.","EventImageURL":"","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"St. Johns","EventState":"MI","EventCountry":"","EventVenueName":"Clinton County Senior Center","EventStreet":"201 E. Walker","EventZip":"48879","EventLat":"0","EventLng":"0","EventTags":"Fall prevention, Balance, Senior programs","EventLastEdit":"2010-02-17 15:21:08","EventDate":"2010-07-15","EventTime":"10:00 am","EventPrettyDate":"Thu Jul 15, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-07-15 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-07-15","EventTime":"1:00 pm","EventPrettyDate":"Thu Jul 15, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-07-15 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-07-15","EventTime":"2:00 pm","EventPrettyDate":"Thu Jul 15, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-07-16 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-07-16","EventTime":"8:45 am","EventPrettyDate":"Fri Jul 16, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-07-16 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-07-16","EventTime":"10:30 am","EventPrettyDate":"Fri Jul 16, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-07-16 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-07-16","EventTime":"2:00 pm","EventPrettyDate":"Fri Jul 16, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-07-19 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-07-19","EventTime":"8:45 am","EventPrettyDate":"Mon Jul 19, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-07-19 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-07-19","EventTime":"10:30 am","EventPrettyDate":"Mon Jul 19, 2010"}, {"EventID":"7484","EventName":"Tri-County Office on Aging Administrative Board","EventStart":"2010-07-19 15:30:00","EventEnd":"2010-02-22 16:30:00","EventEndTime":"4:30 pm","EventTimeDesc":"","EventShortDesc":"TCOA Administrative Board Meeting","EventDesc":"Meetings are open to the public under the provisions of the Open Meetings Act.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-887-1372","EventEmail":"hobartd@tcoa.org","EventURL":"","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/CUTOUT.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Tri-County Office on Aging","EventStreet":"5303 S. Cedar St., Suite 1","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:09:33","EventDate":"2010-07-19","EventTime":"3:30 pm","EventPrettyDate":"Mon Jul 19, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-07-20 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-07-20","EventTime":"9:00 am","EventPrettyDate":"Tue Jul 20, 2010"}, {"EventID":"7483","EventName":"Friends For Independence Coordinating Council","EventStart":"2010-07-20 12:00:00","EventEnd":"2010-03-16 13:00:00","EventEndTime":"1:00 pm","EventTimeDesc":"Lunch will be provided","EventShortDesc":"TCOA Friends for Independence Meeting","EventDesc":"Open to the public through the provisions of the Open Meetings Act","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"517-887-1372","EventEmail":"hobartd@tcoa.org","EventURL":"","EventTickets":"","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/CUTOUT.jpg","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Tri-County Office on Aging","EventStreet":"5303 S. Cedar St., Suite 1","EventZip":"48911","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-23 08:11:07","EventDate":"2010-07-20","EventTime":"12:00 pm","EventPrettyDate":"Tue Jul 20, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-07-20 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-07-20","EventTime":"1:00 pm","EventPrettyDate":"Tue Jul 20, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-07-20 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-07-20","EventTime":"2:00 pm","EventPrettyDate":"Tue Jul 20, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-07-21 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-07-21","EventTime":"8:45 am","EventPrettyDate":"Wed Jul 21, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-07-21 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-07-21","EventTime":"10:30 am","EventPrettyDate":"Wed Jul 21, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-07-22 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-07-22","EventTime":"9:00 am","EventPrettyDate":"Thu Jul 22, 2010"}, {"EventID":"7865","EventName":"A Matter of Balance - St. Johns","EventStart":"2010-07-22 10:00:00","EventEnd":"2010-06-24 12:00:00","EventEndTime":"12:00 pm","EventTimeDesc":"","EventShortDesc":"A Matter of Balance Workshop in St. Johns, MI.","EventDesc":"Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Workshop is an 8 session, 2 hours per session includes problem-solving and exercises. Workshop is lead by trained coaches and a snack is provided. No fee but donations are accepted. Enrollment limited to 12 participants. After the second week no new participants allowed.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"1","ac6":"1","EventContactName":"","EventPhone":"1-989-224-4257","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No Fee but donations accepted. Enrollment limited to 12 people. No one admitted after the 2nd session. To register call 1-989-224-4257.","EventImageURL":"","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"St. Johns","EventState":"MI","EventCountry":"","EventVenueName":"Clinton County Senior Center","EventStreet":"201 E. Walker","EventZip":"48879","EventLat":"0","EventLng":"0","EventTags":"Fall prevention, Balance, Senior programs","EventLastEdit":"2010-02-17 15:21:08","EventDate":"2010-07-22","EventTime":"10:00 am","EventPrettyDate":"Thu Jul 22, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-07-22 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:56:44","EventDate":"2010-07-22","EventTime":"1:00 pm","EventPrettyDate":"Thu Jul 22, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-07-22 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-07-22","EventTime":"2:00 pm","EventPrettyDate":"Thu Jul 22, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-07-23 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-07-23","EventTime":"8:45 am","EventPrettyDate":"Fri Jul 23, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-07-23 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-07-23","EventTime":"10:30 am","EventPrettyDate":"Fri Jul 23, 2010"}, {"EventID":"7502","EventName":"EnhanceFitness - Downtown","EventStart":"2010-07-23 14:00:00","EventEnd":"2010-01-26 15:00:00","EventEndTime":"3:00 pm","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Union Missionary Baptist Church","EventStreet":"500 Martin Luther King Blvd.","EventZip":"48915","EventLat":"0","EventLng":"0","EventTags":"senior exercise, enhancefitness, evidence-based","EventLastEdit":"2010-02-16 14:14:37","EventDate":"2010-07-23","EventTime":"2:00 pm","EventPrettyDate":"Fri Jul 23, 2010"}, {"EventID":"7499","EventName":"EnhanceFitness - Foster","EventStart":"2010-07-26 08:45:00","EventEnd":"2010-02-01 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"An evidence based exercise class.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Lansing","EventState":"MI","EventCountry":"","EventVenueName":"Foster Community Center","EventStreet":"200 N. Foster","EventZip":"48906","EventLat":"0","EventLng":"0","EventTags":"senior exercise, strength exercises, evidence-based, EnhancedFitness","EventLastEdit":"2010-02-16 14:12:19","EventDate":"2010-07-26","EventTime":"8:45 am","EventPrettyDate":"Mon Jul 26, 2010"}, {"EventID":"7500","EventName":"EnhanceFitness - Holt AM","EventStart":"2010-07-26 10:30:00","EventEnd":"2010-02-01 11:30:00","EventEndTime":"11:30 am","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors.","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/fitness.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Holt","EventState":"MI","EventCountry":"","EventVenueName":"Sam Corey Senior Center","EventStreet":"2108 N. Cedar","EventZip":"48842","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 14:18:14","EventDate":"2010-07-26","EventTime":"10:30 am","EventPrettyDate":"Mon Jul 26, 2010"}, {"EventID":"7503","EventName":"Chair Exercise - Eaton Rapids","EventStart":"2010-07-27 09:00:00","EventEnd":"2010-01-26 09:45:00","EventEndTime":"9:45 am","EventTimeDesc":"","EventShortDesc":"Exercise done sitting or standing next to a chair","EventDesc":"Exercise done sitting or standing next to a chair. Registration is required. No fee for the class but donations accepted. Classes are 30 minutes with 2 sessions per week. Class content includes aerobic exercise, strength training with elastic resistance bands, balance and flexibility exercises. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-663-2335","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations accepted. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging","EventImageURL":"http:\/\/www.stuffgolf.com\/images\/stories\/chair.gif","EventMp3URL":"","EventPrURL":"","EventTicketURL":"","EventMerchantURL":"","EventHashTag":"","EventAltMapURL":"","EventCity":"Eaton Rapids","EventState":"MI","EventCountry":"","EventVenueName":"Rocking Chair Deserters Senior Center","EventStreet":"201 Grand St.","EventZip":"48827","EventLat":"0","EventLng":"0","EventTags":"","EventLastEdit":"2010-02-16 09:53:46","EventDate":"2010-07-27","EventTime":"9:00 am","EventPrettyDate":"Tue Jul 27, 2010"}, {"EventID":"7501","EventName":"EnhanceFitness - Holt PM","EventStart":"2010-07-27 13:00:00","EventEnd":"2010-02-02 14:00:00","EventEndTime":"2:00 pm","EventTimeDesc":"","EventShortDesc":"Exercise class for seniors","EventDesc":"An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.","EventCategory":null,"EventAge":"0","ac0":"0","ac1":"0","ac2":"0","ac3":"0","ac4":"0","ac5":"0","ac6":"1","EventContactName":"","EventPhone":"517-699-1864","EventEmail":"jsbraatz@comcast.net","EventURL":"","EventTickets":"No fee for the class but donations box available. Funded by Tri-Count