EnhanceFitness - Downtown Union Missionary Baptist Church Tuesday January 26, 2010

EnhanceFitness - Downtown

Jan 26, 2010 - Dec 31, 2010.

Union Missionary Baptist Church

500 Martin Luther King Blvd.
Lansing, MI 48915
        

Description:

An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.

Admission:

No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging.

Dates: Jan 26, 2010 (Tue) - Dec 31, 2010 (Fri).

Jan 26, 2010 (Tue) 2:00 pm - 12:00 am(First Date)
Jan 28, 2010 (Thu) 2:00 pm - 3:00 pm 
Jan 29, 2010 (Fri) 2:00 pm - 3:00 pm 
Feb 2, 2010 (Tue) 2:00 pm - 3:00 pm 
Feb 4, 2010 (Thu) 2:00 pm - 3:00 pm 
Feb 5, 2010 (Fri) 2:00 pm - 3:00 pm 
Feb 9, 2010 (Tue) 2:00 pm - 3:00 pm 
Feb 11, 2010 (Thu) 2:00 pm - 3:00 pm 
Feb 12, 2010 (Fri) 2:00 pm - 3:00 pm 
Feb 16, 2010 (Tue) 2:00 pm - 3:00 pm 
Feb 18, 2010 (Thu) 2:00 pm - 3:00 pm 
Feb 19, 2010 (Fri) 2:00 pm - 3:00 pm 
Feb 23, 2010 (Tue) 2:00 pm - 3:00 pm 
Feb 25, 2010 (Thu) 2:00 pm - 3:00 pm 
Feb 26, 2010 (Fri) 2:00 pm - 3:00 pm 
Mar 2, 2010 (Tue) 2:00 pm - 3:00 pm 
Mar 4, 2010 (Thu) 2:00 pm - 3:00 pm 
Mar 5, 2010 (Fri) 2:00 pm - 3:00 pm 
Mar 9, 2010 (Tue) 2:00 pm - 3:00 pm 
Mar 11, 2010 (Thu) 2:00 pm - 3:00 pm 
Mar 12, 2010 (Fri) 2:00 pm - 3:00 pm 
Mar 16, 2010 (Tue) 2:00 pm - 3:00 pm 
Mar 18, 2010 (Thu) 2:00 pm - 3:00 pm 
Mar 19, 2010 (Fri) 2:00 pm - 3:00 pm 
Mar 23, 2010 (Tue) 2:00 pm - 3:00 pm 
Mar 25, 2010 (Thu) 2:00 pm - 3:00 pm 
Mar 26, 2010 (Fri) 2:00 pm - 3:00 pm 
Mar 30, 2010 (Tue) 2:00 pm - 3:00 pm 
Apr 1, 2010 (Thu) 2:00 pm - 3:00 pm 
Apr 6, 2010 (Tue) 2:00 pm - 3:00 pm 
Apr 8, 2010 (Thu) 2:00 pm - 3:00 pm 
Apr 9, 2010 (Fri) 2:00 pm - 3:00 pm 
Apr 13, 2010 (Tue) 2:00 pm - 3:00 pm 
Apr 15, 2010 (Thu) 2:00 pm - 3:00 pm 
Apr 16, 2010 (Fri) 2:00 pm - 3:00 pm 
Apr 20, 2010 (Tue) 2:00 pm - 3:00 pm 
Apr 22, 2010 (Thu) 2:00 pm - 3:00 pm 
Apr 23, 2010 (Fri) 2:00 pm - 3:00 pm 
Apr 27, 2010 (Tue) 2:00 pm - 3:00 pm 
Apr 29, 2010 (Thu) 2:00 pm - 3:00 pm 
Apr 30, 2010 (Fri) 2:00 pm - 3:00 pm 
May 4, 2010 (Tue) 2:00 pm - 3:00 pm 
May 6, 2010 (Thu) 2:00 pm - 3:00 pm 
May 7, 2010 (Fri) 2:00 pm - 3:00 pm 
May 11, 2010 (Tue) 2:00 pm - 3:00 pm 
May 13, 2010 (Thu) 2:00 pm - 3:00 pm 
May 14, 2010 (Fri) 2:00 pm - 3:00 pm 
May 18, 2010 (Tue) 2:00 pm - 3:00 pm 
May 20, 2010 (Thu) 2:00 pm - 3:00 pm 
May 21, 2010 (Fri) 2:00 pm - 3:00 pm 
May 25, 2010 (Tue) 2:00 pm - 3:00 pm 
May 27, 2010 (Thu) 2:00 pm - 3:00 pm 
May 28, 2010 (Fri) 2:00 pm - 3:00 pm 
Jun 1, 2010 (Tue) 2:00 pm - 3:00 pm 
Jun 3, 2010 (Thu) 2:00 pm - 3:00 pm 
Jun 4, 2010 (Fri) 2:00 pm - 3:00 pm 
Jun 8, 2010 (Tue) 2:00 pm - 3:00 pm 
Jun 10, 2010 (Thu) 2:00 pm - 3:00 pm 
Jun 11, 2010 (Fri) 2:00 pm - 3:00 pm 
Jun 15, 2010 (Tue) 2:00 pm - 3:00 pm 
Jun 17, 2010 (Thu) 2:00 pm - 3:00 pm 
Jun 18, 2010 (Fri) 2:00 pm - 3:00 pm 
Jun 22, 2010 (Tue) 2:00 pm - 3:00 pm 
Jun 24, 2010 (Thu) 2:00 pm - 3:00 pm 
Jun 25, 2010 (Fri) 2:00 pm - 3:00 pm 
Jun 29, 2010 (Tue) 2:00 pm - 3:00 pm 
Jul 1, 2010 (Thu) 2:00 pm - 3:00 pm 
Jul 2, 2010 (Fri) 2:00 pm - 3:00 pm 
Jul 6, 2010 (Tue) 2:00 pm - 3:00 pm 
Jul 8, 2010 (Thu) 2:00 pm - 3:00 pm 
Jul 9, 2010 (Fri) 2:00 pm - 3:00 pm 
Jul 13, 2010 (Tue) 2:00 pm - 3:00 pm 
Jul 15, 2010 (Thu) 2:00 pm - 3:00 pm 
Jul 16, 2010 (Fri) 2:00 pm - 3:00 pm 
Jul 20, 2010 (Tue) 2:00 pm - 3:00 pm 
Jul 22, 2010 (Thu) 2:00 pm - 3:00 pm 
Jul 23, 2010 (Fri) 2:00 pm - 3:00 pm 
Jul 27, 2010 (Tue) 2:00 pm - 3:00 pm 
Jul 29, 2010 (Thu) 2:00 pm - 3:00 pm 
Jul 30, 2010 (Fri) 2:00 pm - 3:00 pm 
Aug 3, 2010 (Tue) 2:00 pm - 3:00 pm 
Aug 5, 2010 (Thu) 2:00 pm - 3:00 pm 
Aug 6, 2010 (Fri) 2:00 pm - 3:00 pm 
Aug 10, 2010 (Tue) 2:00 pm - 3:00 pm 
Aug 12, 2010 (Thu) 2:00 pm - 3:00 pm 
Aug 13, 2010 (Fri) 2:00 pm - 3:00 pm 
Aug 17, 2010 (Tue) 2:00 pm - 3:00 pm 
Aug 19, 2010 (Thu) 2:00 pm - 3:00 pm 
Aug 20, 2010 (Fri) 2:00 pm - 3:00 pm 
Aug 24, 2010 (Tue) 2:00 pm - 3:00 pm 
Aug 26, 2010 (Thu) 2:00 pm - 3:00 pm 
Aug 27, 2010 (Fri) 2:00 pm - 3:00 pm 
Aug 31, 2010 (Tue) 2:00 pm - 3:00 pm 
Sep 2, 2010 (Thu) 2:00 pm - 3:00 pm 
Sep 3, 2010 (Fri) 2:00 pm - 3:00 pm 
Sep 7, 2010 (Tue) 2:00 pm - 3:00 pm 
Sep 9, 2010 (Thu) 2:00 pm - 3:00 pm 
Sep 10, 2010 (Fri) 2:00 pm - 3:00 pm 
Sep 14, 2010 (Tue) 2:00 pm - 3:00 pm 
Sep 16, 2010 (Thu) 2:00 pm - 3:00 pm 
Sep 17, 2010 (Fri) 2:00 pm - 3:00 pm 
Sep 21, 2010 (Tue) 2:00 pm - 3:00 pm 
Sep 23, 2010 (Thu) 2:00 pm - 3:00 pm 
Sep 24, 2010 (Fri) 2:00 pm - 3:00 pm 
Sep 28, 2010 (Tue) 2:00 pm - 3:00 pm 
Sep 30, 2010 (Thu) 2:00 pm - 3:00 pm 
Oct 1, 2010 (Fri) 2:00 pm - 3:00 pm 
Oct 5, 2010 (Tue) 2:00 pm - 3:00 pm 
Oct 7, 2010 (Thu) 2:00 pm - 3:00 pm 
Oct 8, 2010 (Fri) 2:00 pm - 3:00 pm 
Oct 12, 2010 (Tue) 2:00 pm - 3:00 pm 
Oct 14, 2010 (Thu) 2:00 pm - 3:00 pm 
Oct 15, 2010 (Fri) 2:00 pm - 3:00 pm 
Oct 19, 2010 (Tue) 2:00 pm - 3:00 pm 
Oct 21, 2010 (Thu) 2:00 pm - 3:00 pm 
Oct 22, 2010 (Fri) 2:00 pm - 3:00 pm 
Oct 26, 2010 (Tue) 2:00 pm - 3:00 pm 
Oct 28, 2010 (Thu) 2:00 pm - 3:00 pm 
Oct 29, 2010 (Fri) 2:00 pm - 3:00 pm 
Nov 2, 2010 (Tue) 2:00 pm - 3:00 pm 
Nov 4, 2010 (Thu) 2:00 pm - 3:00 pm 
Nov 5, 2010 (Fri) 2:00 pm - 3:00 pm 
Nov 9, 2010 (Tue) 2:00 pm - 3:00 pm 
Nov 11, 2010 (Thu) 2:00 pm - 3:00 pm 
Nov 12, 2010 (Fri) 2:00 pm - 3:00 pm 
Nov 16, 2010 (Tue) 2:00 pm - 3:00 pm 
Nov 18, 2010 (Thu) 2:00 pm - 3:00 pm 
Nov 19, 2010 (Fri) 2:00 pm - 3:00 pm 
Nov 23, 2010 (Tue) 2:00 pm - 3:00 pm 
Nov 25, 2010 (Thu) 2:00 pm - 3:00 pm 
Nov 26, 2010 (Fri) 2:00 pm - 3:00 pm 
Nov 30, 2010 (Tue) 2:00 pm - 3:00 pm 
Dec 2, 2010 (Thu) 2:00 pm - 3:00 pm 
Dec 3, 2010 (Fri) 2:00 pm - 3:00 pm 
Dec 7, 2010 (Tue) 2:00 pm - 3:00 pm 
Dec 9, 2010 (Thu) 2:00 pm - 3:00 pm 
Dec 10, 2010 (Fri) 2:00 pm - 3:00 pm 
Dec 14, 2010 (Tue) 2:00 pm - 3:00 pm 
Dec 16, 2010 (Thu) 2:00 pm - 3:00 pm 
Dec 17, 2010 (Fri) 2:00 pm - 3:00 pm 
Dec 21, 2010 (Tue) 2:00 pm - 3:00 pm 
Dec 23, 2010 (Thu) 2:00 pm - 3:00 pm 
Dec 24, 2010 (Fri) 2:00 pm - 3:00 pm 
Dec 28, 2010 (Tue) 2:00 pm - 3:00 pm 
Dec 30, 2010 (Thu) 2:00 pm - 3:00 pm 
Dec 31, 2010 (Fri) 2:00 pm - 3:00 pm 

Contact Info for this event:

Phone: 517-699-1864
Email: jsbraatz@comcast.net
Web page:
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1-7502-789-2010-02-16 14:14:37